10% Happier: Meditation

10% Happier: Meditation

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 4.8.1
  • Adult Rating: 4+
  • File Size: 71.66 MB
  • Developer: 10% Happier Inc.
  • Compatibility: Requires iOS 11.0 or later.
Score: 5
From 21,320 Ratings


A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT’S INSIDE: - Daily videos and guided meditations to teach you meditation in the simplest way possible. - A range of content for coping with anxiety and political stress, and for activities like walking and falling asleep. - New content weekly to keep meditation from becoming a chore. - Practical advice for applying mindfulness to your relationships, eating, work, and more. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. - Offline access to guided meditations and videos. (premium) - Apple Health App integration for tracking your progress. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured on The Daily Show, Good Morning America, Nigthline, The Rachael Ray Show, and more. SUBSCRIPTION PRICING AND TERMS: If you’d like to unlock full access to the 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/ -------------- About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. -------------- About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? -------------- If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at support@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent



  • So far so good....

    By Surgeon- Mom
    Early - day 3 - experience Seems silly to have someone talking you through a quiet meditation, but at the end you find yourself having to come out of the experience, not just open your eyes and immediately start yelling at your kids again. I could still hear my kids yelling during the mediation, hard to not hear it, but still could tell I had been in a more relaxed place, “emerging” from a better place.
  • Stingy

    By River Randle
    All the meditations are locked until you agree to start the trial. Even though its a free 7-day before payment,I think it would make a lot more sense and make customers more inclined for a purchase if they got to view the meditations without having to sign up for the trial. Just my 2 cents, disappointed.
  • Meditation bs. Hypnosis

    By Kirbana
    I’m so glad I discovered this app. Just what I need as a girl in her early 20s dealing with, well, life. It’s so funny how people who have experienced hypnosis (like myself) first and then go on to discover meditation find themselves to be more focused bs the other way around. Great app and I don’t even have the premium package!
  • Amelia Happy

    By Amalia Happy
    This is great!! I am sharing the appo with my kids!! Thank you!!
  • Why change to yearly for $100?? Bring back monthly subscription

    By mcaisthebuddha
    This was my favorite meditation app, who Wouldn’t love Joseph in your pocket.. but a year commitment? Come on. Please bring back monthly subscriptions in addition to at least.
  • Really helpful

    By Pim cami
    Used this for dealing with anxiety and it was a huge help.
  • You have to pay for everything!

    By EJP-C
    App is free (very misleading), but you have to pay a membership fee to get access to the meditation videos/sessions
  • Love this app!

    By jov77
    I’m one of those Type A people who goes hard on meditation when I first begin, and then as soon as I miss a day or two, I feel like I’m just not meant to meditate. That is just not true!! I love this app because it constantly reminds me that when I fall off, I can “just begin again.” There’s something so reassuring in that phrase. It brings me peace and calm, and I’m happy to have found that once again.
  • Sometimes hangs mid-meditation

    By Wants genre games
    Why did meditation stop halfway thru? I was careful not to tap screen! I suddenly realized a long tine had passed and had to interact with my phone (distracting) to get back to the main screen and resume.
  • Needs Work

    By Spoon28
    This is a great app and I love using it, I wish I didn’t have to pay to unlock all of it.