7 Minute Workout App by Track My Fitness

7 Minute Workout App by Track My Fitness

By Vimo Labs Inc.

  • Category: Health & Fitness
  • Release Date: 2015-04-22
  • Current Version: 1.1.8
  • Adult Rating: 4+
  • File Size: 60.80 MB
  • Developer: Vimo Labs Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
From 53 Ratings


No gym? No excuse! 7 Minute Workout by TrackMyFitness combines the calorie burning effects of a long run and a visit to the weight room into just seven minutes of exercise. 7 Minute Workout by TrackMyFitness features: - New workout videos added each week including Weight Loss, Cardio, HIIT, Abs, and Strength Training - Exercise with or without equipment - Millions have achieved unbelievable results using only the 7 minute workouts. - No more pen and paper with easy exercise logging. - The benefits of working with a personal trainer with the flexibility of home workouts all on your wrist. - Follow your motivational trainer using your iPhone or Apple Watch. - Track your progress and feel the results. - Quick and effective workouts. - Fully integrated with the brand new Apple Watch technology. - Watch timer instructs you how long to perform each exercise and how long to rest. - Verbal cues from personal trainer to ensure proper form. - Connect with Apple Health app when using Apple Watch to read heart rate and contribute to activity rings. Developer Note: We appreciate your feedback. If you see a problem or have a suggestion, please do not just leave a negative rating (yes 4* is a bad rating, we have a high standard :-)), because we have no idea why. Please tell us the problem so that we can improve the product by emailing us directly at support@vimo.co. Like other reviews have mentioned, we provide speedy support and we typically respond within 30 minutes. Thank you! In-App Subscription Details: The 7 Minute Workout Elite subscription is $1.99 per month and operates on a 30 day cycle. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at the cost of $1.99. You may manage your Subscriptions and auto-renewal may be turned off by going to your user Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when you purchase a subscription to 7 Minute Workout Elite.



  • Effective

    By Needexcercise
    The best Apple TV app, fast and efficient
  • Merge app exercises

    By tjmkgray
    Merge the app exercises from 7 minute and also Track my Fitness then it's a 5 star! Hate going between two apps for some excellent exercises!
  • Makes me love the gym❤️

    By Mskelly015
    I love using it at gym 💪🏿
  • Works but not worth 1.99 per month

    By Firearm
    Does what it says but not worth that much money. Apple Watch integration needs work, no haptic feedback I don't see it being useful at all. Watch app doesn't stay focused or closes/crashes...
  • Excellent app

    By Tsing2
    Very convenient and doable!
  • Love it!!

    By Kattiec
    The workouts are great. I do them at work on my breaks.
  • Best app ever

    By Andyhushsysh
    No marketing no interruptions is a great app
  • 7 Minute Workout

    By Eva L. Chow
    This pushes you just the right amount and gives videos if needed for direction. Also you can pause it if you need to stop and do something.
  • So far great and easy

    By N2-02/13/16
    Nice complete workout! First time trying this. Worked up a sweat. My goal is do twice a day.I’m a 20+ lbs over weight person. This work out will definitely get you back into hardcore workout shape in 7minutes& 7days! Love it!
  • Nicely done!

    By Poly's Mama
    No ads, straight forward, and easy to follow. Who cant do 7 minutes?great!! I don't have a lot of time for myself normally so this is an awesome, quick, and useful way to work out and really sweat, however if you don't really try it is pointless, you compete against yourself say always try to do better then the day before. also if one time around isn't enough it is easy to click it again or even add your own extra stuff to make it more challenging!! so amazing!