Yoga | Down Dog

Yoga | Down Dog

By Yoga Buddhi Co.

  • Category: Health & Fitness
  • Release Date: 2015-08-02
  • Current Version: 3.5.3
  • Adult Rating: 4+
  • File Size: 67.38 MB
  • Developer: Yoga Buddhi Co.
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 48,293 Ratings


With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 30,000 different configurations, Down Dog gives you the power to build a yoga practice you love! BEGINNER FRIENDLY Start in the comfort of your own home with our 3-day Intro to Yoga series. RELIEVE YOUR BACK PAIN All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening. CHOOSE VOICES Choose from 7 different yoga teachers to be guided by a voice you love. DYNAMIC CHANGING MUSIC Music that rises and falls with your breathing. OFFLINE Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach. SYNC BETWEEN DEVICES Automatically syncs across all your devices. BOOST FEATURE Focus on 12 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all. But don’t just take our word for it: “I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for brining yoga back into my life- making it so accessible, approachable, and convenient.” -James “Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon “Restorative mode is perfect for my 71 year old body!” -Margaret “I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily Integrates with the Apple Health app! Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at Down Dog's privacy policy can be found at



  • Endless session combinations

    By Guffggjjhggf
    This app is truly designed with the user in mind. With the numerous ways to customize a session, it provides an experience that is catered to your abilities. I will definitely continue using this app!
  • Give us chromecast support please!!

    By Stavvy_23
    Having the the ability to cast would be a game changer
  • Exactly what you need!

    By ProfessorProtege01
    Perfect intro to basic yoga practice. Even for seasoned practitioners there’s something more. Great selection of voices and music, full understanding of poses and movements and great guides to when to breath for most fluid movements. It’s was exactly what I was looking for.
  • Exactly what I was looking for!

    By Ayabaillie
    This app is great! User friendly with all of the amenities you need to prep for any level of yoga practice. I was looking for something advanced to pair w my existing practice. Since I need to workout early in the mornings before work, I found it difficult to find the classes I needed on a daily basis. With this app I've now got a perfect schedule that fits exactly to my needs. I can choose the music, accent of the teacher, level of difficulty, and focus of the class. I'm so excited I found this!!!! I e never written a review, hope this helps someone!!
  • Best thing next to a live yoga studio

    By Cockeyed Farm
    I was hesitant to try Down Dog because my first yoga instructor was so amazing. But my daughter urged me to give it a try when our yoga instructor moved away. I’m shocked at the quality and presentation of this program. So glad my daughter was right- again! Down Dog is a must have for me!
  • I’m a Believer

    By Foodydadevourer
    Downloaded this just because I thought yoga would be something to get into. With everyday life this app sat for months unused. The excuse I made was, “There is no way I could fit this in my day.” Fast forward a bit; my company closed our branch and I had to transition to something new quickly. Created my own business and moved on with nothing but a hope and pray. Being my only employee I worked hard and though I loved the work my body aches my spirit waned at times. Then just to get a good stretch I did a restorative session and since then I have no missed a day. Yoga and this app have really helped my life.
  • Fantastic!

    By Tara MT
    Fabulous app for restarting my yoga practice after many years away!
  • Love this app!

    By taynkoch
    I just finished my free trial with Down Dog and will definitely be paying for a subscription. Classes are very customizable so you can make them work with your schedule and experience level. The narration is very well done and makes sense, along with the video examples. Overall it’s a great fitness tool and I’m excited to continue using it. Highly recommend!
  • Robust yoga

    By bluejeanbenson
    There’s a huge range of options even for non pro users. Highly recommend for beginners who want to practice at home.
  • Wonderful app!

    By Away from FBCLG
    I love this app so much! It was a great intro to yoga with video of how to do the poses and the music is also relaxing. This app literally changed my life with chronic hip pain. I use it daily to stretch and also as a short cool down after my workouts! Highly recommend!