Stigma · Journal & Mood Tracker

Stigma · Journal & Mood Tracker

By Stigma Inc.

  • Category: Lifestyle
  • Release Date: 2015-03-20
  • Current Version: 2.0.5
  • Adult Rating: 17+
  • File Size: 48.12 MB
  • Developer: Stigma Inc.
  • Compatibility: Requires iOS 9.3 or later.
Score: 4.5
From 2,724 Ratings


~~~~ #1 RATED APP FOR MENTAL HEALTH ~~~~ Inspired by our personal struggles with anxiety, depression, and bipolar disorder, we created Stigma. Stigma provides you a safe way to build your support network, journal what’s on your mind, and keep track of your mood. ~~~~~~~~~ VISION FOR THE FUTURE ~~~~~~~~~ At Stigma, we want to live in a world where technology enables us to better manage our mood. A place where no one feels socially isolated, and where people dealing with mental health issues do not face a stigma. Come join thousands of people on Stigma, improve your mood, and help create a healthier world. ~~~~~~~~~~~~~~ FEATURES ~~~~~~~~~~~~~~ BUILD YOUR SUPPORT NETWORK PenPals - Find and message supportive peers Support Groups - Join a caring group that matches your interests Community - Share journals and offer & receive support REFLECT ON YOUR DAY Simple Journaling - Take 15 seconds to add a journal entry Mood Calendar - Track your mood in a visual calendar TRACK YOUR PROGRESS Mood Graph - See how your mood adjusts over time Word Cloud - Notice the prominent words you use in journals SEE WHAT IMPACTS YOUR MOOD Advanced Mood Analytics - Learn how exercise, location, and other factors impact your mood ~~~~~~~~~ PEOPLE LOVE STIGMA ~~~~~~~~~ "My clinical experience, along with research, have proven the positive impact journaling can have on mood. The 'Stigma' journal is so quick & easy to use, it makes journaling a pleasure - I encourage everyone to give it a try!" Carrie Charles, MA., CRPO, OACCPP Renowned Psychotherapist "Stigma is a great tool for helping people to catalogue and reflect on the activities that affect their moods." Dr. Jamie Gruman Chair, Canadian Positive Psychology Association Rediscover yourself, only with Stigma.™ ~~~~~~~~~~~~~~ Stigma PRO ~~~~~~~~~~~~~~ Stigma is free and will always be free to use - we offer options to upgrade for more advanced features as part of Stigma PRO: - Advanced Analytics: Measure how fitness (steps) and location impact your mood, with improved analytics coming in the future. - Longer Journal Entries: Write journal entries up to 1000 characters. Stigma PRO offers two auto-renewing subscription options both available with a 1 month free trial (cancel anytime): - $2.99 for 1-month of Stigma PRO - $29.99 for 1-year of Stigma PRO The pricing is representative for consumers from the United Status, pricing in other countries will be different. Your iTunes Account will be charged at the confirmation of purchase. The Stigma PRO subscription will automatically renew and charge your account within 24 hours before the end of each term unless Auto-Renew is turned off 24 hours prior to the end of your current term which will cost either $2.99 for the 1-month subscription or $29.99 for the 1-year subscription. While you cannot avoid canceling an active subscription you can turn off auto-review at anytime from your iTunes account to prevent paying for another term. You can manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after purchase. Free feel to message us in the app for help to manage your subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms Of Service ( & Privacy Policy ( Note: Continued use of location services running in the background can dramatically decrease battery life. While this only applies to Stigma PRO, the app is optimized to use minimize the impact on your battery life.



  • Love

    By O hippie
    Very helpful
  • Amazing

    By Cskrapka
    ❤️❤️❤️❤️👏🏼👏🏼👏🏼👏🏼 Amazing i just love it so much it helps a lot the community is so supportive
  • Helpful!

    By Jeanna Cheyenne Taylor 12
    This app has been so helpful for me. Being gay and in the military is a struggle and this has really helped me calm down
  • Amazingly helpful

    By Just doin this cuz
    The community and personal support on this app is so overwhelmingly sweet and kind and legitimately caring! I can track my moods and the specific words I use in journaling to see which things are effecting me positively or negatively!!!!
  • Safe space

    By yoooookendallya
    It's refreshing to have somewhere I can just talk without feeling like a burden to those around me. Love the features on this app of having the option to be private or share with the community
  • What an amazing app!

    By NightcoredLite0206
    It really helps! The community/pen pal feature is a blessing
  • Such an awesome app to have

    By TheLittlestELF
    It's great for mood tracking. I have a mood disorder and have used it in conjunction with my doctors to gauge how effective my meds are and what my triggers have been. I also appreciate that I can be social. I've met a few great friends through this app and they wont know who you are until you feel comfortable sharing that information with them. I also love that I can set a reminder schedule so that I don't forget to jot down how I feel throughout my overly busy day. Since my initial download, I've only had one issue. With a quick message over to tech support, I got a response and resolution even quicker. I've recommended this app before and I'll continue to do so.
  • Helped me break through

    By Learning2Feel
    I use several different depression and mood tracking apps and this one has probably impacted me the most. What I like about it is the complete anonymity, that makes me feel safe. Someone listened to me when I spoke about very difficult memories and validated my feelings--it made me feel powerful.
  • I'm actually surprised.

    By YeahItsSammi
    Love this app. It really helps me track my moods and rollercoaster emotions, and it provides me with unique "at-a-glance" graphs. I also enjoy having the ability to socialize and help others make progress. I like that it's anonymous, and I'm excited for new features and upgrades!
  • Great tool

    By bcstu
    This is a great app & tool to use to manage thoughts and moods and for support. Very happy with it so far. Thank you for making this app.