Pzizz - Sleep, Nap, Focus

Pzizz - Sleep, Nap, Focus

By pzizz

  • Category: Health & Fitness
  • Release Date: 2014-09-16
  • Current Version: 4.4.2
  • Adult Rating: 4+
  • File Size: 776.33 MB
  • Developer: pzizz
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
4.5
From 3,949 Ratings

Description

"I love Pzizz... Best I've used by a mile" - J.K. Rowling "Let me tell you, if you do have trouble sleeping, try it, because it really works." -His Royal Highness, The Duke of York “Give Pzizz a try! Love that app and helps me fall asleep or nap on command.” -Daniel Weinard, Co-founder of Shopify Featured in The New York Times, WIRED, Engadget, Gizmodo, Product Hunt, Lifehacker, Mashable, Newsweek, Sports Illustrated and more! PRESS MENTIONS “…Hibbert credits the app for helping cure his insomnia and diminish his postgame dependence on Ambien.” – NBA Star Roy Hibbert speaking to Sports Illustrated “That night, I nestled under my covers, downloaded the full version of Pzizz and turned it on… I was out before 20 minutes had passed and haven't looked back since.” - Jenna Wortham, New York Times “Pzizz helps you get to sleep faster and get more restful sleep with a combination of soothing sounds and voice cues aimed at helping you relax, destress, and get to sleep. In my experience, it works really well.” - Adam Pash, Lifehacker HOW IT WORKS Using the latest clinical research (see our website for in-depth details), the app's patented system plays you "dreamscapes"— a sleep-optimized mix of music, voiceover, and sound effects that change each night, to quickly quiet your mind, put you to sleep, keep you asleep, and then wake you up feeling refreshed. If you want to sleep better at night or take incredible power naps during the day, this is the app for you! All you have to do is listen to Pzizz. Headphones/earbuds are recommended for optimal effectiveness, but your built-in phone speaker will work too. NAP MODULE Napping has been proven to enhance performance, alertness, and improve your mood. Customize your naps with our specially designed nap narrations. Get rid of that groggy feeling and improve your energy levels. FOCUS MODULE The focus module is music designed to help you get more work done. Built around ‘focuscapes,’ environments of sound that help you get in the zone and be productive, backed by the same thorough research we use to create our dreamscapes. Each focuscape has a ‘focus’ section which gets you into full concentration and a ‘cooldown’ section which brings you back out gently. WHAT MAKES PZIZZ SO MUCH BETTER? *Simplicity* Sleep at the push of a button! Unlike other sleep solutions, you don’t have to change your behavior, keep a sleep diary, or limit your activities. Just listen to Pzizz, and enjoy incredible sleep. *No Side Effects* Our only side effect is sleep! Unlike medications or supplements, you’ll never have to worry about adverse effects. *Variety* Every time you listen to Pzizz it creates a unique session for you. This ensures your brain doesn’t get fatigued from hearing the same things over and over again, and helps maintain effectiveness over time. *Highly customizable* Adjust sleep duration, volumes, 3D effect, and voice gender for a fully personalized listening experience. Also: integration with Apple Health! *Clinically Validated* Pzizz is incredibly effective and clinically validated. Read more about the science behind Pzizz at blog.pzizz.com. SUBSCRIPTION AND TERMS: Try Pzizz "Pro" free for seven days. Pzizz offers auto-renewing monthly and yearly subscription options, along with a 3-year non-auto renewing subscription for its Pro service. If you chose not to go Pro you can use "Classic Pzizz", which is free. Your Pzizz subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Read more about our terms, conditions and privacy here: https://pzizz.com/terms_privacy.html

Screenshots

Reviews

  • Great App. Has worked amazingly.

    5
    By iMarcosG
    I have tried many apps. Have trouble sleeping all the time because I am always thinking of what I still need to get done. The voice commands really make me get out of my head and focus on trying to sleep. It has worked wonders.
  • Great app

    4
    By Scotty5580
    I have insomnia, and classic sleep really helps where nothing before really has. Pzizz is the one I use every night so I can get some rest. The reason for the 4 stars rather than 5 has to do with pricing. I wish that separate packages could be purchased, or there wasn’t an ongoing fee. The price is too much for me to purchase at this time. I do appreciate that Classic is available and realize there are more expensive programs out there.
  • A absolute lifesaver

    4
    By _Sha_dow_
    This app is an absolute lifesaver for anyone who wants to get a good nights rest without being disturbed by insomnia or restless thoughts. Personally, I hate how the female voice is not included in the free version and you have to pay to get it. I’m one of those people where I’m only able to listen to female voices when I sleep, and the male voice isn’t working for me. I’m also a broke student who really can’t afford spending $99 a year on a app, so it’s really not working out as well as is could be.
  • Good app but..

    5
    By Super lightsaber
    Hey, don’t you guys offer a free trail and no cost after?? Good app tho!!
  • Great but...

    3
    By OkieDokie56
    It’s great and I love it but why does it take up soooo much space?
  • Favorite app to help fall asleep

    4
    By Braderunner
    Definitely helps me fall asleep faster. Don’t use the nap or focus features. Wish subscription cost less.
  • Good times

    5
    By Jordans09
    .???
  • It works

    5
    By Ellsea
    I don’t understand how, but it does. Great addition to my life.
  • Best Power Nap App Ever Designed. REM on Demand.

    5
    By eAgent
    Great app for getting into REM sleep, and getting back on your feet, in 15-30 minutes. I use it 1-2 times a day, and have since Pzizz was a hardware device (2004). In those soft, dreamy 15-30, I end up problem solving in my dreams. Refreshing from hours of high-energy (and high stress) technical and creative hours at work. And I’m uber focused and ready to go when I’m done. I take a NooStax from WebNutrients, set the Pzizz NAP module for 17 or 22 (most common times for me) and awake ready to take on a new day. Even if half my day is already gone. If I’m doing an all-nighter, I can use Pzizz for sort of a controlled Polyphasic sleep schedule, doing 20-30 minute naps every 2-3 hours. Really keeps me rocking’. A must-have app. Don’t hesitate. (And I paid something like $250 for my first Pzizz hardware and app!) UPDATE (Mar 2016): now also using Pzizz immediately upon waking to help extend quality sleep. Sort of a TM type meditation. Works well to get my head in problem solving mode and start my day productively. I really like this approach. UPDATE (Feb 2018): have my employees using Pzizz in a makeshift nap room in the office. Productivity and levity are up at the office! Great use of 100 square feet of otherwise unusable space. Pzizz FTW! UPDATE (Feb 2019): Pzizz is still a daily program to start my day and reboot my afternoons. I now turn off the guiding voice on the intro and outro. And I use the Classic soundscape. In addition, if I’m low on SleepNutrients, I’ll grab some low profile Bluetooth headphones, fire up the iPad Pzizz Sleep, and will be under within 15 minutes. My sleep cycle monitor indicates more REM cycles and more deep sleep (Delta) cycles with Pzizz than alone. A good sign. Arianna Huffington would be impressed! And so will you.
  • Worth every penny!!!

    5
    By thugwanxiety
    When I’m anxious at night and my thoughts are racing—Pzizz sleeping scripts help me settle down into sleep.

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