Lark - 24/7 Health Coach

Lark - 24/7 Health Coach


  • Category: Health & Fitness
  • Release Date: 2014-09-29
  • Current Version: 4.8.1
  • Adult Rating: 4+
  • File Size: 66.89 MB
  • Developer: LARK
  • Compatibility: Requires iOS 8.0 or later.
Score: 4.5
From 6,081 Ratings


Trying to lose weight, get fit, prevent diabetes, or manage chronic conditions? Don't struggle alone! Let Lark help you become your best self. Your personal Lark coach tracks your diet, exercise, sleep, medication, weight and more and texts you motivation and advice – whenever and wherever you need. Two million people love and trust Lark! Apple: "Top 10 Apps" Google: "Best of 2016" Business Insider: "Top 10 Most Innovative Companies in the World" Vogue: "Lark acts both as a cheerleader and a coach...and ultimately feels like a friend" Lark Programs: Lark Basic - Free activity and sleep tracking and coaching Lark Weight Loss Pro* - Personalized health plan, nutrition coaching, and weight loss coaching. Lark Diabetes Prevention Program (DPP)* - CDC-approved program with tailored education sessions on diabetes prevention and related topics, plus customized diet, exercise, and sleep coaching to help reduce your risk of diabetes. Fully covered by many insurance plans. Includes free Fitbit and digital smart scale! Lark Diabetes Care* - Includes glucose monitoring and feedback, diabetes education, diabetes-specific nutrition coaching, and medication/medical appointment reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless glucometer kit and free glucose testing supplies! Lark Hypertension Care* - Includes blood pressure monitoring and feedback, hypertension education, hypertension-specific nutrition coaching, and medication reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless blood pressure monitor! Lark Wellness* - Includes personalized health plan, general health education, nutrition coaching, and weight loss coaching. Fully covered by many insurance plans. You may be eligible for a free digital smart scale! *All of Lark’s Premium Programs include: Personalized Health Plan - Lark provides a holistic, customized plan to help you build healthy habits. 24/7 Weight Loss Coaching - Packed schedule? Don't sweat it. Your Lark coach will give you immediate feedback in 2 seconds, anytime, anywhere. Flexible Nutrition Coaching - Intuitive, easy chats about your food choices and portions. No calorie counting or rigid dieting. Automatic Exercise and Sleep Tracking - Lark monitors your exercise, sleep, weight and other health metrics in a simple dashboard. Mood and Condition Check-ins - Have a sudden craving? Feeling tired or stressed? Share how you're doing and your Lark Coach will provide tips and motivation. Integration with Other Apps and Devices - Your Lark coach integrates and analyzes data from Apple Watches, wireless scales, Strava, Apple's Health app and more. Membership Pricing and Terms Lark Basic: Free Lark DPP, Diabetes Care, Hypertension Care, and Wellness: Fully covered by many insurance plans. Check with your insurance provider. Weight Loss Pro: $19.99/month. Cancel anytime. 7 day free trial! Your Lark Weight Loss Pro membership will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time through your iTunes account settings but Apple does not refund for any unused portion of the term. Privacy Policy: License Agreement: Terms and Conditions:



  • Nice App

    By WASrn
    I’ve used Lark for a week now. Nice Artificial intelligence application. I like the encouraging messages. It might be a better idea to be able to log in specific quantities and brands of foods. I eat quinoa chips that are baked but the app labels it as fried. But overall I think it’s a wonderful product. I’m down three pounds in one week and I really like how it links to 23andMe for health data. I got the scale too. Very nice and easy to link to the phone and app.
  • Workout

    By David E Stahlman582
    Easy to follow, videos showing you exactly how to perform the exercises and love that I can check off each exercise after I’ve finished it! For someone who is always too busy to take the time to throw together my own workouts, this app is perfect for me to click and go. No thinking involved!
  • Loving it so far

    By Virginia G Weir4567
    I love love love this training app the only downside is that I forget to end my work out sometimes and it makes my exercise ring in my Apple Watch go crazy, aside from that no complains
  • Amazing

    By luettgen.peggie
    I love how every program shows you step by step the workouts so you don’t have to feel like your doing it wrong
  • Love this App!

    By Fanchon Adiscot
    I don’t usually rate apps, but I really felt the need to with this one. After using the app for 3 weeks, I have to say that I am hooked. I used to use BodySpace which is just mediocre especially in terms of its plans for women. This app somehow has a way of keeping me accountable. It has a lovely layout and I love checking off each exercise as I go. I love that it tells you how much you lifted on that particular exercise last time; I have been upping mine to challenge myself. I feel amazingly accomplished and extremely tired after Linn Lowes awesome program. Best I’ve done in a long time and I’ve tried many plans and fitness apps. Now I have completely moved away from BodySpace. I hope they continue to grow and add more... I’m excited to see!
  • Great workout plans

    By Neall Lyster
    I’ve been working out for a long time and I have yet to find a well-designed app. I am using the mike o Hearn strength program and it is amazing!!! It has videos, well educated professional. Simply short of perfect:)
  • So good so far

    By ThePenas
    Like the AI aspect of the app, would welcome the ability to ask more open ended no scripted questions. Have to see if I will realize the value, I ended up paying for the service as I did not qualify for insurance. Will come back to review after more use. I am happy so far.
  • Helpful

    By flrev
    Interesting and nice interactive tool to encourage activity, sleep and healthy eating.
  • Lark

    By george also
    Good app
  • Love it!

    By Kreekaterina
    Add more functions and it will be just awesome! Thanks!