Lark - 24/7 Health Coach

Lark - 24/7 Health Coach


  • Category: Health & Fitness
  • Release Date: 2014-09-29
  • Current Version: 4.9.3
  • Adult Rating: 4+
  • File Size: 67.85 MB
  • Developer: LARK
  • Compatibility: Requires iOS 8.0 or later.
Score: 4.5
From 6,700 Ratings


Trying to lose weight, get fit, prevent diabetes, or manage chronic conditions? Don't struggle alone! Let Lark help you become your best self. Your personal Lark coach tracks your diet, exercise, sleep, medication, weight and more and texts you motivation and advice – whenever and wherever you need. Two million people love and trust Lark! Apple: "Top 10 Apps" Google: "Best of 2016" Business Insider: "Top 10 Most Innovative Companies in the World" Vogue: "Lark acts both as a cheerleader and a coach...and ultimately feels like a friend" Lark Programs: Lark Basic - Free activity and sleep tracking and coaching Lark Weight Loss Pro* - Personalized health plan, nutrition coaching, and weight loss coaching. Lark Diabetes Prevention Program (DPP)* - CDC-approved program with tailored education sessions on diabetes prevention and related topics, plus customized diet, exercise, and sleep coaching to help reduce your risk of diabetes. Fully covered by many insurance plans. Includes free Fitbit and digital smart scale! Lark Diabetes Care* - Includes glucose monitoring and feedback, diabetes education, diabetes-specific nutrition coaching, and medication/medical appointment reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless glucometer kit and free glucose testing supplies! Lark Hypertension Care* - Includes blood pressure monitoring and feedback, hypertension education, hypertension-specific nutrition coaching, and medication reminders and tracking. Fully covered by many insurance plans. You may be eligible for a free wireless blood pressure monitor! Lark Wellness* - Includes personalized health plan, general health education, nutrition coaching, and weight loss coaching. Fully covered by many insurance plans. You may be eligible for a free digital smart scale! *All of Lark’s Premium Programs include: Personalized Health Plan - Lark provides a holistic, customized plan to help you build healthy habits. 24/7 Weight Loss Coaching - Packed schedule? Don't sweat it. Your Lark coach will give you immediate feedback in 2 seconds, anytime, anywhere. Flexible Nutrition Coaching - Intuitive, easy chats about your food choices and portions. No calorie counting or rigid dieting. Automatic Exercise and Sleep Tracking - Lark monitors your exercise, sleep, weight and other health metrics in a simple dashboard. Mood and Condition Check-ins - Have a sudden craving? Feeling tired or stressed? Share how you're doing and your Lark Coach will provide tips and motivation. Integration with Other Apps and Devices - Your Lark coach integrates and analyzes data from Apple Watches, wireless scales, Strava, Apple's Health app and more. Membership Pricing and Terms Lark Basic: Free Lark DPP, Diabetes Care, Hypertension Care, and Wellness: Fully covered by many insurance plans. Check with your insurance provider. Weight Loss Pro: $19.99/month. Cancel anytime. 7 day free trial! Your Lark Weight Loss Pro membership will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time through your iTunes account settings but Apple does not refund for any unused portion of the term. Privacy Policy: License Agreement: Terms and Conditions:



  • Need to lose

    By Word girl64
    I like consistent with everything that you do also makes you look at what you eat and how you eat
  • I like the app

    By im not going to stop
    I really enjoy the app so far it reminds me when I should log in my meals if I forget. It shares ideas on what I can do to help lose the weight. It informs me on how active I been through out the day it calculates how many hours of sleep I have it’s most definitely a keeper
  • Good

    By Funnygirl14
    Very good
  • Lark app

    By dr4807
    Great place to strive to keep healthy weigh in weekly a “No judgement zone!”
  • Vernice Overbey

    By Poochiecute
    Love the app keep me on my toes towards eating healthier.
  • Good

    By hustaudrey64
    Nice to have someone tell you your on the right track
  • This is fun

    By Maryew121
    I like this app so far!
  • New member!

    By tzatsi
    Just started few days ago. Hope to get great advice and direction. It’s 🤸‍♂️
  • Awesome app but........

    By Skp732014
    I’m satisfied with everything the app offers but it would be better if we had the option of responding in our own words instead of multiple choice when asked a question. Aside from that the app offers a great amount of knowledge for getting yourself on track to eating healthier, making sensible choices as well as exercise. I’d recommend this app to anyone who is wanting to get healthy.
  • Convenient, no judgement, not overly pushy

    By TeaNeil
    This is a factual no pressure health app that keeps an accurate account of your activity and sleep. There’s no judgement when logging in food and the suggestions are educational and useful. I’m glad I tried it.