Forks Over Knives - Healthy Recipes & Easy Meals

Forks Over Knives - Healthy Recipes & Easy Meals

By Forks Over Knives, LLC

  • Category: Food & Drink
  • Release Date: 2014-08-13
  • Current Version: 1.300
  • Adult Rating: 4+
  • File Size: 102.21 MB
  • Developer: Forks Over Knives, LLC
  • Compatibility: Requires iOS 8.0 or later.
Score: 5
From 884 Ratings


#1 Food & Drink App and Featured as 'Best New App' by Apple - this is the essential recipe app from the makers of the critically-acclaimed film Forks Over Knives. Discover over 300 hearty and decadent meals from over 20 leading chefs, with new recipes added weekly! Every recipe fits the whole-food, plant-based lifestyle that a growing number of health professionals recognize can help stave off and even reverse chronic ailments like heart disease and type 2 diabetes. Features: - Over 300 (and growing) great-tasting, whole-food, plant-based recipes - with new recipes added weekly! - Find and prepare your favorite recipes with ease - Preparation made simple with step-by-step instructions - Synchronize your shoppings lists across multiple devices with iCloud - For each step, see the ingredients you need with just a tap - Convenient shopping list for the grocery items you need to pick up - Landscape mode for viewing recipes full-screen, with step-by-step instructions - Contributions from over 20 leading chefs. - Tips on the plant-based lifestyle and more! We hope you love using the Forks Over Knives App. If you have any suggestions about how a recipe or the app could be improved even further, please email us at We'd love to hear from you.



  • My Treasure

    By Acorn Fritters
    I luv this app! It is so organized for me! I found great gluten free recipes and healthy desserts. I have been sharing recipes with friends and family too!
  • Easy to use & follow!

    By Shera5555555
    I’ve never been interested in learning much about cooking — so I eat mainly easy to prep raw foods and salads. I recently decided to learn some plant-based oil-free recipes and this app is my new best friend! I’m making delicious oil-free/gluten-free breads and soups so far. Can’t wait to try out more. The images are beautiful and help so much to illustrate, and the directions are awesome because they have 3 tabs for overview, ingredients, step-by-step method. You can favorite to bookmark recipes and you can click “add to shopping list” which I use all the time when trying out a new recipe. Thank you for such a helpful and great app!
  • Get this app!!

    By Nicks1974
    I love it! All the recipes are delicious. The ingredients are affordable and easy to find. The shopping list system is so practical when shopping, and the steos are easy to follow. The photos are beautiful and the results usually look like the photos, despite me never having been good at cooking! If I could give this app 10 stars, I would!
  • Great food...!!!

    By Jolynaz
    These are wonderful recipes. I love how it makes shopping sooo easy!!
  • Wonderful Starting Point

    By IndigoShoelaces
    I love this app and the recipes, I use it all the time. The recipes are unique and help me so much with meal planning during the week. My biggest issue is that several of the recipes are very bland. This is easy to overcome if you know how to cook already, I just add spices to get the flavors I want. If you're a novice though, try using the app to find recipe ideas, then google to compare to other similar recipes and see what the differences are. Experiment, make notes about what you like, what you'll do differently next time. The app isn't perfect, but it's an amazing jump off point and a great tool for anyone looking for more plant based meal ideas.
  • No updates? New recipes?

    By LSUnay
    After paying $5 for this app, I was disappointed to see that there aren’t very many recipes to choose from. I signed up for their emails and have seen a few good looking recipes that are only available with a paid subscription. It would be nice, since I paid for this app, to have access to some of the paid recipes! 😕
  • Great App!

    By Plant Based Betty
    Natural recipes with no processed ingredients. I learned how to sauté without oil, and yes, food tastes great. I love the grocery cart which also allows you to add other items not part of the recipe. New recipes are added frequently. I have recommended to several friends and I can easily share recipes with non users. Watch the fork over knives movie to truly appreciate the recipes and health benefits.
  • 100% Plant Based and olive it

    By Planterrific
    On August 28 Hurricane Harvey dropped massive amounts of rain on Houston, TX. Hours later the water rose out of the bayous and flooded many home including mine. Like many Houstonians I had no flood insurance. My family lost almost everything. I remember my 8 months pregnant wife saying to me, as our little 3-year old and 1-year old slept near by on a floor pallet, "at least we have our health". A week later as I was struggling to clean out the debris from our home I collapsed from a heart attack. I was lucky to be alive. After surgery I spent several days in VCICU thinking about my health, medical bills on top of restoration bills on top of other expenses and I felt like I was in a hole so deep that I could see no light. I was also diagnosed with diabetes, fatty liver and a host of other ailments. How could I be 42 and so unhealthy?! I got my answer a few weeks later when my wife and I went to a friends to watch FOK. Thank God! I could finally see light and I was ready to be honest with myself. I knew immediately that years of a fast food, high fat, heavy meat and diary diet had done me in and I decided that night I would change my life for good. The next morning, September 16, 2017, I woke up and made myself a Vegan breakfast and then a Vegan lunch and then a Vegan dinner and everyday since I have been 100% Vegan and Olive it (I love it)!! I've lost 35lbs in 6 weeks, my blood sugars have gone from an avg. of 270 to 91, my blood pressure and resting heart rate are the best they've ever been. In another 6 weeks I get to learn how much I've lowered my cholesterol and triglycerides, etc. NOW, here's how the FOK app has helped me. Trying to eat a Vegan diet from a cold start is very challenging. I have used over 30 of the recipes to date to make delicious, nutritious and filling meals for me and my family. They're not 100% plant based...yet, but they are practically Vegetarian. Even my Mom and Brother-n-law are doing it. The recipes are easy to follow and I love the shopping list. It really takes the guess work out of the process. I also like the favorites function which I use as my meal planner. This way of life is saving me and I feel better right now than I have in over a decade. Even my anxiety and depression is disappearing. The FOK app is a great tool for anyone following a plant based lifestyle. I don't know how we're going to pay our bills but at least now I can say, at least I have my health!
  • Love it

    By Tzilla2016
    This app for a beginner is easy to use and get ideas from. Will continue to use very happy and healthy.
  • Love love love

    By VaNessy
    And YUM!! Love the pictures and super easy format! This new vegan is in LOVE