8fit Workouts & Meal Planner

8fit Workouts & Meal Planner

By Urbanite Inc.

  • Category: Health & Fitness
  • Release Date: 2014-05-06
  • Current Version: 3.7.2
  • Adult Rating: 4+
  • File Size: 263.52 MB
  • Developer: Urbanite Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
4.5
From 92,885 Ratings

Description

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. *Rated 5 Stars by thousands of users * The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: help@8fit.com Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/

Screenshots

Reviews

  • Diet restriction limitations are strick

    2
    By DreamWithFaith
    I have Eosinophilic Esophagus so I’m on the “top 8” diet which avoids the top 8 allergens and so there’s not much help there for those with allergies.
  • Catered to Everyone

    5
    By wolf377
    Finally a workout that fits me. App figures out what your starting point is and adjusts the difficulty from there. I’m almost 50 so I selected a medium fitness level. I had to take a couple breaths in between exercises, but since the app allows you to hit the start button before it moves to the next exercise it was no big deal. Not overwhelming for the beginner, but I imagine can challenge the really fit if you chose those options. Well done!
  • Awesome

    5
    By Stormie49
    Great workout! Thanks for a great find!
  • Disappointed

    1
    By Amgie
    I downloaded this app long time ago. I deleted out of my phone because I cannot afford 50$ to pay. I checked my subscriptions, I didn’t know I was charged. Is there away to get my refund! I did not even know I paid, and I did not even use the application💙 I am single mom and financially support my family members outside USA. I will not pay 50+ I don’t even know how I was charge or when I was charged or how to cancel it.
  • Big Fail

    1
    By spaz1492
    I tried for 2 days to set this app up. Can’t get past the I accept terms and conditions. Keeps crashing. I would give it zero star if I could. Instead I deleted it!!
  • Impossible to use and to cancel

    1
    By zszzzadssjugyt
    Automatically renewed and no way to cancel, even through Apple store Do not recommend at all.
  • The only app that’s ever helped

    5
    By mafergu
    This all is a serious lifestyle change. It has made me (who is horrible at planning ahead and hates bland boring healthy food) a serious believer in being able to eat healthy and love it and see results. The meal plans are simple to follow and allow me to customize to all my dietary restrictions and they’re DELICIOUS. The workout are also great to follow and super effective. I’m always sweating afterward, and they’re short enough that there’s never any excuse for me to miss one. Plus they are easy to stack up to make a more intense workout. I’ve struggled the last 5 years to drop 10 pounds and this app helped me achieve it in 2 months. It’s amazing.
  • Great start🏖!

    5
    By gocougs83sigep
    Great start🏖!
  • This app helped me do what I never thought i’d accomplish!

    5
    By jesss.2020
    I started using this app in april. I wasn’t the best eater when I started working out, but even then I noticed weight loss within less than a month! I wasn’t getting results as fast as I wanted, so I changed my diet BARELY, and since april I have lost almost 30 pounds! what I loved most about my results is the muscle I grew. my body went from squishy, looking like bread baking around twine, to a super thin waist, a smaller face, and the muscle mass i’ve always wanted! this app stands out because you don’t NEED premium for REAL results like many apps force you into! I never had premium when I lost all of this weight, BUT if you send links to your friends for this app and they create accounts and use it as well, you can get free premium! there was actually an error with my invites, so I contacted 8fit and within a day they fixed my problem! super great, super motivational people on this app! i’ve never been as dedicated to working out and eating healthy like I am now because of the app. thank you 8fit for helping me change my life around! ❤️
  • Pb Empire

    5
    By paulbrownj
    Great app

Comments

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