Stop, Breathe & Think

Stop, Breathe & Think

By Stop, Breathe & Think

  • Category: Health & Fitness
  • Release Date: 2014-01-06
  • Current Version: 3.91
  • Adult Rating: 4+
  • File Size: 121.52 MB
  • Developer: Stop, Breathe & Think
  • Compatibility: Requires iOS 8.0 or later.
Score: 5
5
From 2,128 Ratings

Description

Stop, Breathe & Think is an award winning meditation and mindfulness app that helps you find peace anywhere. It allows you to check in with your emotions, and recommends short guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App, and has been featured by the Today Show, Apple, Cosmopolitan, Marie Claire and many more. ** Meditate with a community! Over 3,000,000 downloads and 7 million emotional check-ins and counting! ** At Stop, Breathe & Think, we believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can help more of you develop this simple habit and regularly find peace of mind, we’re doing our part to help make the world a better place. STOP, BREATHE & THINK MEDITATION FEATURES: Meditation made easy with: + Over 55 tailored meditations + Customizable meditation timer with choices of chimes and soundscapes + Customizable breathing timer to focus and find calm + Meditate to start and end your day + Tracker for your emotions pre and post meditation + Sharing for friends Guided meditations and yoga or acupressure videos designed to help with: + Stress, Anxiety & Depression + Focus + Compassion + Sleep + And much more! Tracker for mood & meditation progress: + Check-in and record today’s meditation progress + Integration with the Health app + Track daily streaks, weekly settledness, top emotions, total time meditated and more + Stickers reward you along the way! WHY PRACTICE MEDITATION & MINDFULNESS: “You can change your whole frame of mind with just a few minutes of meditation.” -Fast Company Meditate regularly and develop skills that help you relax, support academic and professional achievement, in addition to more positive interactions and relationships, by learning to: - Deepen your awareness of your thoughts and emotions and recognize those feelings in others - Settle yourself down and proactively manage your emotions and reactions, like stress or anxiety - Approach people and everyday situations from the perspective of kindness and compassion. AS SEEN IN THE PRESS: "Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." -Lifehacker “Use meditation app Stop, Breathe & Think for the daily zen tune up you might not even realize you needed. “There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." -Cosmopolitan SUBSCRIPTION INFO Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership to unlock premium content and features including 50+ meditations, 8 yoga and acupressure videos as well as 6 additional soundscapes and chimes for the Meditation Timer. SUBSCRIPTION PRICING AND TERMS Stop, Breathe & Think offers two auto-renewing subscription options: $9.99 per month $58.99 per year Stop, Breathe & Think also offers a bundled subscription for premium access to both Stop, Breathe & Think as well as Stop, Breathe & Think Kids. $11.99 per month $70.99 per year Learn more about Stop, Breathe & Think Kids here: https://itunes.apple.com/US/app/id1215758068?mt=8 These prices are in US dollars. Your price may be converted to your local currency. Our subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may also turn off your subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early. Privacy Policy: http://stopbreathethink.org/privacy.html Terms of Service: http://stopbreathethink.org/terms.html

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Reviews

  • Great App!

    5
    By Lake_kim
    I use it daily. It's great for a beginning meditation.
  • Use it every morning

    5
    By Idntwntancknme
    I use it to wake up, good way to start the day
  • Breaks down what is meditation

    5
    By Lmsdc
    Breaks down what is meditation and is great for self-reflection/awareness
  • Great app - not great subscription option

    3
    By Katrina089
    I love the meditations. They have truly helped me in coping with severe anxiety. However, I wish they still offered the ability to purchase meditations that you were interested in. I can't afford the monthly subscription but would like to buy a few of the blocked meditations.
  • Perfect for a stressed out student!

    4
    By Linda Quizhpi
    This app was very helpful and made practicing mindfulness a total breeze! Would highly recommend it!
  • My favorite meditation app!!

    5
    By ApocalypseOnHold
    I can't stop raving about this app to everyone I know! It's so functional and intuitive. There is plenty of good free content but also in-app purchases to take things farther. Both the male and female coaches are pleasant and non-obtrusive. Keep up the good work!
  • My go to app

    5
    By ChiquiAngel
    I love the meditation, the acupuncture, and yoga. There is even fun stickers to get sometimes but that's not all the team on twitter is very supportive and helpful! Highly recommended (I have told my friends too of course(:
  • I fall asleep to this every night

    5
    By Bagelcrispz
    There is a meditation for literally any feeling and it's a great stress reliever. This app has really broaden my perspective on emotions and the logical way to deal with them.
  • I love it although I wish there was two small differences!

    4
    By Abbie567
    I wish that there was an actual person's voice to listen to rather than a machine. They should record a person guiding meditation... not a machine. It would feel more natural that way. Also I would like it if there were some activities targeted specifically at anxiety! But other than that, it's great! I would definitely 100% recommend it!
  • Appreciate this app so much !

    5
    By :) smile!
    I like this app so much that I paid for the subscription to access more meditations. I absolutely love it! The support staff is super nice and fast when resolving technical issues.

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