Stop, Breathe & Think

Stop, Breathe & Think

By Stop, Breathe & Think

  • Category: Health & Fitness
  • Release Date: 2014-01-06
  • Current Version: 5.5
  • Adult Rating: 4+
  • File Size: 202.94 MB
  • Developer: Stop, Breathe & Think
  • Compatibility: Requires iOS 10.1 or later.
Score: 5
5
From 13,056 Ratings

Description

Meditation & mindfulness to help you build the emotional strength and confidence to handle life's ups and downs. Stop, Breathe & Think, the app for daily meditation & mindfulness, has a unique approach that allows you to check in with your emotions, and then recommends short, guided meditations, yoga and acupressure videos, tuned to how you feel. **Meditate daily with a community! Over 4,500,000 downloads and 13 million emotional check-ins! Look no further for relaxation in free meditation apps! Our personalized guided meditation and mindfulness experience has been featured by the Today Show, Apple, GQ, Cosmopolitan and more.** --MINDFUL MEDITATION THAT HELPS YOU-- • TAME YOUR ANXIETY: According to a recent study, users felt 46% less anxiety with consistent usage of our app. Full study here: https://www.stopbreathethink.com/youre-not-alone-anxiety-common/ • REDUCE STRESS: Daily meditation for kids, teens and adults. Guided meditation, meditation timer, calming breathing exercises and acupressure are just a few of the activities in our app that can help you manage your stress. • BREATHE MORE MINDFULLY: The beauty of the breath is that anyone can do it anytime, anywhere. Learn how to cultivate the breath to help you find calm and focus. • SLEEP BETTER: Discover ways to find more peaceful sleep with our soundscapes, meditations and breathing activities crafted just for sleep. • TRACK YOUR MOOD & PROGRESS: You can track daily streaks, weekly settledness, top emotions, total time meditated and more. • CHECK IN WITH YOURSELF DAILY: Stop, Breathe & Think allows you to check in with your emotions, and recommends short, guided activities, tuned to how you feel. The perfect meditation guide to meditate and breathe, based on your mood. --MEDITATION & MINDFULNESS FOR EVERYONE-- Our meditation & mindfulness app is great for beginners and experienced meditators. Our variety of activities and lengths will fit your schedule like a personalized mindfulness coach: 40+ free and 100+ premium activities. Our many topics include: + Morning meditation + Slay your Stress + Breathe Mindfully + Tame Anxiety + Sleep Better + Cultivate Kindness + Strengthen Focus + Manage Depression + Commute to School or Work + Mindfulness for the College Student Life + Meditations for Teens & Tweens --AS SEEN IN THE PRESS-- "The killer feature is the app asking you to check yourself before you start. It then offers meditations customized for your current state of mind." - Lifehacker “There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." - Cosmopolitan --SUBSCRIPTION INFO-- Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership that will unlock 100+ premium activities and features. --MEDITATION PACKS-- Don’t worry, if you previously purchased a Meditation Pack you can still access those meditations without a subscription. Going forward though, all new premium content will be subscription only. --SUBSCRIPTION PRICING AND TERMS-- Stop, Breathe & Think offers two auto-renewing subscription options: $9.99 per month $58.99 per year Prices are in US dollars. Your price may be converted to your local currency. Your iTunes Account will be charged when the purchase is confirmed. Subscriptions automatically renew unless turned off in your iTunes Account Setting at least 24 hours before current period end. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Stop, Breathe & Think integrates with the Apple Health app. Privacy Policy: http://stopbreathethink.org/privacy.html Terms of Service: http://stopbreathethink.org/terms.html

Screenshots

Reviews

  • Great app!!

    5
    By winifrediris
    This is a great app for “overachievers”. You get stickers, it tracks your hours, sessions and more. The female is very soothing and the meditation instructions are easy to listen to and they help you focus.
  • I just love this app

    5
    By taylarwailor☺️
    So yesterday I got it because I am always stressed. It got me to get happy, I couldn’t thank you more. It helped me! I check out myself every hour or minute. It’s the best app I ever had.
  • AWSOME!!!!

    5
    By perkinsdoglover
    This game helps me relax a lot...i always use it whenever I am upset.breathe is amazing whoever is reading this GET THIS APP! !!!!!!!!!!!!!!!!!!!!!!!!!you absolutely need it... i looooooooooooooovvvvvvvvvvvvvvvvvvvvvvvvvveeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee this app
  • Love the app, not the price

    3
    By savv1247
    i’m a college student that meditates for stress relief. i miss when you could purchase specific tracks. not pay a monthly subscription. it makes me want to use something else, especially at 9.99 a month. sure, you still get the free tracks, but they’re super short. not as good. disappointed about that, miss the old way.
  • Life Changer

    5
    By byrd328
    The best meditation app! It focuses more on you then the premium package. Most apps give like 3 minute sessions for free but Breathe gives you a variety of times and topics. Honestly this app has changed me for the better and I’m thankful!
  • Great sleep helper!

    5
    By Raylovellford
    "Soften and Relax" has been helping me fall asleep for a few months now. Also, I find the variety and lengths of meditations really helpful for when I’m just trying to make space - and not be judgement of myself.
  • Love, love, love this app!

    5
    By sarahebeth
    It is simple and straightforward, easy to navigate, and has a variety of options for most situations. I love that I can use the app to help me check out to check in with a guided meditation made for the moment, or that I can simply set the timer and immerse myself in the sounds of nature for a while longer if I have more time. Highly recommend!
  • Love the breathing timer and check ins!

    4
    By bbbwwwwwww
    This app is great for my mental health. I love the variety of options with meditations and breathing, though I wish more one minute meditations were available for the free version. Also i wish there was a way I could view all of my check ins for a day, instead of just one.
  • My favorite calming App

    5
    By AB99505
    I’ve downloaded several popular mindfulness apps, and this one is my favorite
  • Best app

    5
    By tarektan
    This app helped a lot and i just love it!! Highly recommended

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