Stop, Breathe & Think

Stop, Breathe & Think

By Stop, Breathe & Think

  • Category: Health & Fitness
  • Release Date: 2014-01-06
  • Current Version: 5.2
  • Adult Rating: 4+
  • File Size: 194.80 MB
  • Developer: Stop, Breathe & Think
  • Compatibility: Requires iOS 10.1 or later.
Score: 5
5
From 11,511 Ratings

Description

Meditation & mindfulness to help you build the emotional strength and confidence to handle life's ups and downs. Stop, Breathe & Think, the app for meditation & mindfulness, has a unique approach that allows you to check in with your emotions, and then recommends short, guided meditations, yoga and acupressure videos, tuned to how you feel. **Voted Best Health App, Webby People’s Voice Award. Meditate with a community! Over 4,500,000 downloads and 13 million emotional check-ins and counting! Look no further for free meditation apps! Our personalized meditation and mindfulness experience has been featured by the Today Show, Apple, GQ, Cosmopolitan and more.** --MINDFUL MEDITATION THAT HELPS YOU-- • TAME YOUR ANXIETY: According to a recent study, users felt 46% less anxiety with consistent usage of our app. Full study here: https://www.stopbreathethink.com/youre-not-alone-anxiety-common/ • REDUCE STRESS: Daily meditation, meditation timer, breathing exercises and acupressure are just a few of the activities in our app that can help you manage your stress. • BREATHE MORE MINDFULLY: The beauty of the breath is that anyone can do it anytime, anywhere. Learn how to cultivate the breath to help you find calm and focus. • SLEEP BETTER: Discover ways to find more peaceful sleep with our soundscapes, meditations and breathing activities crafted just for sleep. • TRACK YOUR MOOD & PROGRESS: You can track daily streaks, weekly settledness, top emotions, total time meditated and more. • CHECK IN WITH YOURSELF DAILY: Stop, Breathe & Think allows you to check in with your emotions, and recommends short, guided activities, tuned to how you feel. The perfect meditation guide to meditate and breathe, based on your mood. --MEDITATION & MINDFULNESS FOR EVERYONE-- Our meditation & mindfulness app is great for both beginners and experienced meditators. We have a variety of activities in a variety of lengths to fit your schedule with your own personalized mindfulness coach: 40+ free and 100+ premium activities. You can also choose from multiple topics including: + Morning meditation + Slay your Stress + Breathe Mindfully + Tame Anxiety + Sleep Better + Cultivate Kindness + Strengthen Focus + Manage Depression + Commute to School or Work + Mindfulness for the College Student Life + Meditations for Teens & Tweens + 20+ Activities in Spanish for Free --AS SEEN IN THE PRESS-- "Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." - Lifehacker “There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." - Cosmopolitan --SUBSCRIPTION INFO-- Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership that will unlock 80+ premium activities and features. --MEDITATION PACKS-- Don’t worry, if you previously purchased a Meditation Pack you will still have access to those meditations without upgrading to a subscription. Going forward though all new premium content will be made available via the subscription. --SUBSCRIPTION PRICING AND TERMS-- Stop, Breathe & Think offers two auto-renewing subscription options: $9.99 per month $59.88 per year Prices are in US dollars. Your price may be converted to your local currency. Subscriptions automatically renew at the end of each term and you will be charged through your Play Store Account. You may turn off subscription auto-renewal at any time through your Play Store Account Settings. We cannot offer a refund for unsubscribing early. Privacy Policy: http://stopbreathethink.org/privacy.html Terms of Service: http://stopbreathethink.org/terms.html

Screenshots

Reviews

  • I Love It!!

    5
    By NatalieRoseDavis
    This app really helps with my anxiety. It relaxes me and helps to think of the good. I’ve used the app for quite a long time but I remember my first time using it and how I felt. I felt refreshed and happier! I was just in such a better mood. So now when ever I’m upset or need anything to help my mood I use this app!
  • My favorite meditation app

    5
    By browneyedgirl2008
    I try to use this app daily for a few minutes of deep breathing. It’s so good for calming my anxiety over time, and I recommend it to my blog readers often.
  • Breathing

    5
    By Ani Voight
    This inspired me to be mindful and do it every night before bed and make me go to sleep really easy and calmly.😴🙂 A also learned about 1,000 way's to calm down. Thank you for doing a amazing job!!! Sincerely, Anika Voight
  • It’s turned a non-meditater into one!

    5
    By Iceman99dotdot
    I’ve never been good at calming my mind but this year, with this app, I’ve had the lowest stress levels ever through meditating. Thanks Breathe!
  • Terrific app

    5
    By worldclassideas
    Fabulous app for teachers!!!! I use it in my classroom to help my students reset their minds and focus on the learning.
  • Relaxing

    5
    By Lockxgirl
    All that I need to get my day started very useful when need a quick pick me up..Keep up the good work 👍🏾👍🏾
  • Spam

    1
    By sjsjjsjsjwbduiemaoosnx
    I’ve received an incredible amount of spam after loading this app.
  • Before bed

    4
    By abettin
    This works wonderfully before bed , Angeline
  • The best!!!

    5
    By MeTooInCanada
    I love this app and I have tried many that are available (both free and paid). I can’t say enough about this one. 🙏
  • FANTASTIC

    5
    By AntiBellum1
    Really helpful, absolutely terrific. So important!

Comments

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