Easily see which foods are rated 'legal' or 'Illegal' on the Specific Carbohydrate Diet. Add foods to your own lists for quick reference. Broaden your health knowledge by unlocking other diet packs. This allow you to come multiple diets in one App. All information is from the Specific Carbohydrate Diet, based heavily from the book "Breaking the Vicious Cycle". This app is simply a quick reference guide to following the diet.