Seven - 7 Minute Workout

Seven - 7 Minute Workout

By Perigee

  • Category: Health & Fitness
  • Release Date: 2013-08-07
  • Current Version: 8.2.3
  • Adult Rating: 4+
  • File Size: 322.29 MB
  • Developer: Perigee
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.5
From 66,228 Ratings


Join the movement of 30 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires. Terms: Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture



  • Love this app

    By Cashshark_88
    Best dam workout app I finally found my app I’m soo happy!
  • Good

    By Julanta$1
    Gooooooooood goooooood
  • Great

    By omar443
    I lost weight
  • Makenzie

    By kenzie_queen26
  • Good!

    By gucci flip floo
    overall super helpful! gets you into shape fast. Fun to do.:)
  • Love it- even free

    By dome lid
    Some apps you get for free give a very limited Version and bug you every day to pay for it. Seven is awesome and gives free workouts, new every day, because they want us to be fit. They don’t bother me about subscribing but I just might because I appreciate the app and it’s makers. I feel myself getting in shape a little more every day. Two thumbs up!
  • Excellent iPhone app

    By jingai
    If the big “A” made a workout app, it would be this. Thank you! But, $80 a year? Never going to happen. Ever. Good luck with you business model, though. Guessing the ad views are enough.
  • Great!

    By theo baughn
    This app is awesome! I really wish you didn’t have to pay to do special workouts though. Overall a good app.

    By teetoz ,,
    overpriced overpriced overpriced why developers become greedy and they want annual payments!!!
  • 7777777

    By Reise saav
    I think it’s good to and it helps me be in shape.