RUNNING for weight loss PRO

RUNNING for weight loss PRO


  • Category: Health & Fitness
  • Release Date: 2013-10-08
  • Current Version: 6.5
  • Adult Rating: 4+
  • File Size: 122.55 MB
  • Developer: GRINASYS CORP.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
From 672 Ratings


SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with unique interval plans of running, walking and sprint intervals. - Choose the best suitable plan based on your goals, level and physical condition; - Have workouts 3 times per week only and get fit fast; - Make your workouts shorter and get results faster thanks to smart interval training plans; - Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active; - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Get specially tailored meal-and-training plans to lose weight fast. - Enjoy hundreds of yummy recipes with step-by-step instructions; - Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices; - Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements; - Use our water tracker with reminders to stay hydrated; - Meal plan is featured with the shopping list. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo adjusts to your workout pace – music speeds up as you run faster; - 1000+ newest music mixes from various DJs; - New mixes are added every day. CONVENIENT TRAINING All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style; - Enjoy detailed audio instructions for every training; - Get voice encouragements and stats updates during your runs; - Adjust the amount of audio feedback; - Keep record of every workout and track your overall progress; - Mark your mood, weather and take notes about your workout; - Take pictures during your runs right from the app; - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: Terms of Use: Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: Twitter: @RedRockApps Instagram: @RedRockApps



  • Great aid for running

    By Valeriejean11
    Love the music, Love that the pacing changes with your footsteps. The lazy trainer voice is great and makes me lol as I’m running. I’ve used the music for other workouts and will probably continue to buy the pro version just for that alone! Wonderful app.
  • Why are there still ads after premium membership???

    By VMW1987
    Have the pro version and upgraded to premium membership AND still have ads!!! Love the workouts, hate the ads and the constant pop up asking me to purchase premium, considering I already have! Annoying.
  • This app just keeps getting better!

    By suelauer
    I went from couch potato to being able to run for an hour with this app. It keeps me really motivated. They just added training programs for a half marathon and a marathon so here I go! Never been a runner Sue
  • Ads after premium purchase?

    By francijrn
    There are still ads after paying for a year subscription! Crazy! Refund please!
  • Music crashes the app

    By A snap
    Try to start music and the app freezes
  • Keeps you going!!

    By Kayjay1977
    It's really hard for me at times to get motivated to work out let alone run. It has been years. But sine I've gotten this app. It's getting easier all the time. I like that someone is talking me through my training.
  • Good app

    By DeaconHoo95
    Motivates you and keeps you accountable. Great app.
  • Amazing running app

    I love this app. The programs are easy to follow and it's fun
  • I recommend

    By Byrdman1973
    I use the free version and I have been using it for three months. I find the accountability motivating.
  • Love it

    By Allygalaxy1111
    I've been hooked for 4 months.