Weight Loss RUNNING

Weight Loss RUNNING


  • Category: Health & Fitness
  • Release Date: 2013-07-26
  • Current Version: 6.8.1
  • Adult Rating: 4+
  • File Size: 157.03 MB
  • Developer: GRINASYS CORP.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 22,011 Ratings


SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with unique interval plans of running, walking and sprint intervals. - Choose the best suitable plan based on your goals, level and physical condition; - Have workouts 3 times per week only and get fit fast; - Make your workouts shorter and get results faster thanks to smart interval training plans; - Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active; - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Get specially tailored meal-and-training plans to lose weight fast. - Enjoy hundreds of yummy recipes with step-by-step instructions; - Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices; - Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements; - Use our water tracker with reminders to stay hydrated; - Meal plan is featured with the shopping list. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo adjusts to your workout pace – music speeds up as you run faster; - 1000+ newest music mixes from various DJs; - New mixes are added every day. CONVENIENT TRAINING All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style; - Enjoy detailed audio instructions for every training; - Get voice encouragements and stats updates during your runs; - Adjust the amount of audio feedback; - Keep record of every workout and track your overall progress; - Mark your mood, weather and take notes about your workout; - Take pictures during your runs right from the app; - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: http://redrockapps.com/privacy-policy Terms of Use: http://redrockapps.com/terms-and-conditions-of-use Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://www.facebook.com/RedRockApps Twitter: @RedRockApps Instagram: @RedRockApps



  • Aprendiendo

    By App55
    Ha Usarlo
  • 4x8

    By Catherine827269
  • Nearly unavoidable pop up spam for their premium version

    By Uncle Boney
    I loaded this app this morning to go for a run and that much was fine. During my run I managed to navigate around the pop-up that blocks part of the screen trying to signed me up for a free week of premium. When checking my stats I made the mistake of trying to close out the pop up and it immediately routed me to the App Store so I tried to exit to my home screen but my fingerprint registered and signed me up for a free trial of premium. It’s not the end of the world, but I just really dislike this kind of tactic for auto signing me up for a premium service I don’t want—hoping I’ll forget to cancel (because why wouldn’t I?) and then be charged a month. Enjoy your money you get through scheme tactics in your app design and your zero rating. I’ve uninstalled, hopefully that works.
  • Obsessed with this app

    By PimMom
    Awesome way to get in running shape. Omg and lose weight wow!!! The music is amazing the training and the meal plan wow!! Easy and so yummy. I’ve tried many workout and running apps and nothing like this one. I absolutely love it!!!
  • Great

    By Chbggxdgvx
    Good app
  • Finally a great running app!

    By Y Cha
    I like running, but get bored easily! So after a week or so, I’m done. This is the 3rd running app I’ve downloaded and I love it!! The others I’ve deleted after a few days because they couldn’t keep my interest. And I just noticed that after my first 8 weeks are done, I can go back and select intermediate and then advanced to get even more running options. The time flies by when interval training with this app too. And I’ve only been using this app for 2 weeks and I’ve gained more stamina. I’m also using the free version and it works great! The pop ups to go premium are a bit annoying, but I get it, that’s how you make money. It doesn’t interrupt the running so it’s all good. I’m excited to update my review after I’m done with my first 8 weeks.
  • Good Running App

    By acbbbbccdd
    Today was the 1st day using the app. So far so good. Great workout Schedules.
  • Pushes Premium Too Much.

    By Heyyyyy XD
    I am enjoying the app. I love how I can track my water intake and I enjoy the workouts. I would have given 5 stars if they did not push the premium membership with every click I do.. Enter the app, premium ad Preview my workout, premium ad Settings, premium ad Enter water intake, premium ad WITH EVERY CLICK COMES A PREMIUM AD! I love the app, truly, but I’m about to find a new one because I cannot stand the ONE AD!!
  • Awesome App

    By Lhunt3
    I love this app!
  • Really

    By Cyndoval