KetoDiet

KetoDiet

By Compumaster Ltd

  • Category: Health & Fitness
  • Release Date: 2012-12-04
  • Current Version: 11.06
  • Adult Rating: 4+
  • File Size: 205.44 MB
  • Developer: Compumaster Ltd
  • Compatibility: Requires iOS 8.0 or later.
Score: 4.5
4.5
From 1,156 Ratings

Description

KetoDiet App the original low-carb app from KetoDietApp.com KetoDiet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet. A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease. The ketogenic diet appears to be useful adjuvant to treatment for health conditions such as Alzheimer's, Parkinson's, type 2 Diabetes, epilepsy and even some types of cancer. HOW IS KETODIET BETTER THAN OTHER APPS? 1. No subscription fee. You only pay once and everything is included. 2. Free content added daily including recipes, articles, expert advice and more. 3. Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in KetoDiet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources. 4. We keep your data private - KetoDiet is not a free app in exchange for your data. MORE THAN JUST AN APP... KetoDietApp.com is one the top low-carb websites. More than two million people visit us every month. - Thousands have already joined our KetoDiet Challenges to stay motivated while following a healthy low carb diet. - Facebook support group to help you get started and answer any questions you may have. WHAT IS KETO? When you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver. You will enter ketosis and start using fat and ketone bodies as energy source. One of the main benefits of ketosis is its ability to suppress appetite. While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety. You will naturally eat less and the number of calories eaten will drop. KETODIET APP HIGHLIGHTS KETO RECIPES: KetoDiet includes 300 low-carb, paleo & primal recipes plus over 650 FREE recipes from our integrated keto blog. - Detailed and accurate nutritional facts - Optional ingredients offer more flexibility - Serving size adjustment - Favorite recipes to quickly find them PROFILE: - Set you carbohydrate limit and goals - Built-in Keto calculator to determine your ideal macronutrient intake - Update your weight, body fat & measurements to track your progress - Sign up for a free KetoDiet account to sync across multiple devices PLANNER/TRACKER: Plan your keto meals with our intuitive diet planner. Create your own diet plan with: - Hundreds of included meals - Quick 1-ingredient keto snacks - Your own custom meals - Restaurant meals - Branded products with barcode scanning PROGRESS: Track every aspect of your keto diet progress: - Weight & body fat - Body stats - Carbs & other macronutrients - Water intake - Mood and energy - Blood, urine and breath ketones - Blood glucose - Blood lipids KETO DIET GUIDE: The KetoDiet approach thoroughly explained. Discover the science behind the ketogenic diet, and find out what ketosis is. Learn why this dietary approach works best and what to eat and avoid on a keto diet. All backed up by scientific references. FREE MEALS AND EXPERT ARTICLES: Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and weekly expert articles. MORE FEATURES - Create your own ingredients if you cannot find them in our extensive database. - KetoDiet includes an intuitive shopping basket to help you manage your shopping. - Quickly switch between units.

Screenshots

Reviews

  • My favorite App

    5
    By MusicMakesMeHigh
    The amount of new content and attention to detail is second to none. The community approach is great. Tons of delicious recipes that are updated very frequently. The meal planner and shopping list are very convenient. If you are considering Keto, you need this app.
  • Love it!!!

    5
    By Khristen24
    One of the best apps I have paid for! Well worth the small up front fee, for what it helps you do. And the mess are pretty awesome too!
  • THE TYPE FONT IS HARD TO READ

    3
    By keto3000
    Update: The developer suggested to use IPhone Accessibilty option for Larger Text: Does NOT help. The daily ketodiet app PLANNER is exceptionally light/thin type makes it highly difficult to read/use. It’s hard to read on my phone. Need a way to BOLD &/or ENLARGE the type from within the app itself. I’ve been struggling to diet on my own so hope this app will help me to stick to the plan.
  • Suggestion

    4
    By curious LA
    It would be a nice feature to allow app to suggest dinner meals according to what’s remaining point wise for your day instead of trying endless combinations to meet your daily numbers. Just got app so if this exists already then hopefully I’ll find this tool.
  • Awesome

    5
    By Ttyme1112778432
    Awesome app Can’t say enough great things about it.
  • Awesome

    5
    By endthenicknamerequirement
    Definitely worth the money. One improvement, allow sharing custom meals with others. That would be great.
  • Rip off

    1
    By New carb counter2012
    This does not even have a data base of foods to calculate carbs. $9 wasted. Use Carb Manager for FREE.
  • Subscription cancelling

    1
    By Lonestarlunac
    If you’re an Apple user the process to cancel your subscription is exhausting. It’s a third party billing and iTunes doesn’t hold the account. What a nightmare.
  • Best Keto App Hands Down

    5
    By jim45537
    Great App, covers more than any other Keto app and can master after playing around with it for about 30 min
  • Nice App

    4
    By hartleeb
    Works well. I just wish there was a way to put instructions in custom meals. I like to make casseroles but have trouble remembering oven temps and time. I love the custom meal tab which allows me to put in all ingredients and the number of servings and then calculates the macros.

Comments

keyboard_arrow_up