By Compumaster Ltd

  • Category: Health & Fitness
  • Release Date: 2012-12-04
  • Current Version: 11.01
  • Adult Rating: 4+
  • File Size: 205.44 MB
  • Developer: Compumaster Ltd
  • Compatibility: Requires iOS 8.0 or later.
Score: 4
From 980 Ratings


KetoDiet the original low-carb app from KetoDiet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet. A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease. A very low-carb ketogenic diet has been shown to help manage and even treat health conditions such as Alzheimer's, Parkinson's, epilepsy and even cancer. HOW IS KETODIET BETTER THAN OTHER APPS? 1. No subscription fee. You only pay once and everything is included. That's it. 2. Free content added daily including recipes, articles, expert advice and more. 3. Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in KetoDiet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources. 4. We keep your data private - KetoDiet is not a free app in exchange for your data. MORE THAN JUST AN APP... is one the top low-carb websites. More than two million people visit us every month. - Thousands have already joined our KetoDiet Challenges to stay motivated while following a healthy low carb diet. - Facebook support group to help you get started and answer any questions you may have. WHAT IS KETO? When you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver. You will enter ketosis and start using fat and ketone bodies as energy source. One of the main benefits of ketosis is its ability to suppress appetite. While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety. You will naturally eat less and the number of calories eaten will drop. KETODIET APP HIGHLIGHTS KETO RECIPES: KetoDiet includes 300 low-carb, paleo & primal recipes plus over 650 FREE recipes from our integrated keto blog. - Detailed and accurate nutritional facts - Optional ingredients offer more flexibility - Serving size adjustment - Favorite recipes to quickly find them PROFILE: - Set you carbohydrate limit and goals - Built-in Keto calculator to determine your ideal macronutrient intake - Update your weight, body fat & measurements to track your progress - Sign up for a free KetoDiet account to sync across multiple devices PLANNER/TRACKER: Plan your keto meals with our intuitive diet planner. Create your own diet plan with: - Hundreds of included meals - Quick 1-ingredient keto snacks - Your own custom meals - Restaurant meals - Branded products with barcode scanning PROGRESS: Track every aspect of your keto diet progress: - Weight & body fat - Body stats - Carbs & other macronutrients - Water intake - Mood and energy - Blood, urine and breath ketones - Blood glucose - Blood lipids KETO DIET GUIDE: The KetoDiet approach thoroughly explained. Discover the science behind the ketogenic diet, and find out what ketosis is. Learn why this dietary approach works best and what to eat and avoid on a keto diet. All backed up by scientific references. FREE MEALS AND EXPERT ARTICLES: Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and weekly expert articles. MORE FEATURES - Create your own ingredients if you cannot find them in our extensive database. - KetoDiet includes an intuitive shopping basket to help you manage your shopping. - Quickly switch between units.



  • Great Keto App

    By Nowitna
    I like that it is so Keto focused, unlike more generic trackers. There’s are a lot of features that make it easier to use, like copying from 1 day to another. The recipes and the blog posts are excellent and there is good “ Keto” information in a separate tab. Enough to get someone started on Keto with this app alone. Worth the money, I think. I really want to have more control over the ingredients tab. Specifically, the ability to scan products I use frequently from this tab. Though I see the developers are working on this. Once I can organize my most frequently used items without having to enter all the nutritional info by hand - 5 stars.
  • Love this App!

    By Bandannapenis
    I love how easy it is to use and how it helps me keep on track. The recipes are delicious and relatively easy to make.
  • Difficult to Navigate and can’t add food easily

    By H2otowngirl
    I found this app difficult to navigate. It wasn’t very user friendly and I hate that I paid for it. I had looked up the best apps for Keri and this was listed so I purchased it. After a lot of work, I finally got it up and running correctly. Or so I thought. When I went to scan in my coffee, it wasn’t there. When I went to scan in my snack, it wasn’t there. The breaking point for me was when I went to scan in something that I k ow has 2g net carbs and the app insisted it was 14g. When you only get 25g a day, that’s a huge difference.
  • Enjoying it

    By Pppppppppppppppppppppp123
    I bought this app because it was ranked one of the best for the Keto diet. At first I found it a little hard to navigate... but now that I’ve used it for awhile it’s much easier. I wish it had the ability to use the internet and/or copy and paste whole recipes instead of manually typing each ingredient. I love that it keeps track of net carbs, protein, etc.
  • Great app but...

    By Addicted2Twins
    After downloading the app on my iPhone, I wanted to also have it on my iPad - but it turns out there are 2 different apps that require you to buy both, kind of disappointed. The app itself is great just be aware that if you plan to use both devises plan to buy both.
  • Simply the best!

    By Lbking911
    This is the first app I got when I started my Ketogenic journey a year and a half ago. From the wonderfully informative articles on health to the awesome recipes, I just could not find find a better, more comprehensive Ketogenic tracking app than this one. Yes there is MyFitnessPal but that one is just way to convoluted and I can’t stand the subscription cost. The reason why this is the best is because with all you get you really feel the love and dedication coming from Martina and her team! Way to go! Btw I lost 60 lbs and never felt better and I did purchase everything I could from the app so I got the whole shebang! Totally worth it in my opinion.
  • Love it

    By Slc1123
    I really love this app. A lot of recipes and tracking features. I’m just getting started but I am going to be using this app all the time!
  • Question

    By Djvent
    I really like this app! It helps in every aspect of this diet and has great blog info. The only problems I have is this: when buying additional recipes they should have a ONE TIME fee if you would like to unlock recipes instead of doling out a few with a $1.99 purchase. So far this app has cost me over $20 and some recipes are still locked! 🙄 another big problem for me is under “custom meals” (where you can add in your own recipe) it doesn’t let you put in the cooking instructions....why? It ONLY lets you add ingredients and I have to keep a separate journal for the instructions on how to make it, what oven temp etc... Can someone please look into this and fix it so that I can keep the recipes AND instructions in one place? Thanks
  • Rip off

    By KDHbh
    This app costs an initial $6.99 and once you are in the app hey want you to make additional purchases for recipes and other uses.
  • Looking forward to success

    By keto3000
    I’ve been struggling to diet on my own so hoping this app will inspire/encourage me to stick to the plan. Only problem so far is the typeface used on app is small & very light. Wish there was a way to BOLD &/or ENLARGE the typeface!