Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.9.1
  • Adult Rating: 4+
  • File Size: 105.63 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 49,374 Ratings

Description

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Walking meditation * Calm Kids * And so much more.... Also featuring: * Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 60+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * Breathing exercises to relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers two auto-renewing subscription options: $12.99 per month $59.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever. Calm integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Love stories with backgrounds

    5
    By Scottygrrl32
    The orient express story is my favorite! The train sounds add to the realism—makes me feel like I really am on the train. The travel stories are all my favorites! I go to sleep so much faster with this app. Well worth the subscription!
  • Twilight

    5
    By Joseph C Cabral
    Feature Films
  • Amazing

    5
    By Austinz_van
    Instant relaxation and gratitude. Love the thanksgiving meditation.
  • Relaxing

    4
    By Sweet Thung
    Stuck on day 1. Can’t get any further
  • Thank you

    5
    By zemba
    Thank you for the increase of awareness of existence.
  • Love so much!

    5
    By GatechWolverinebadger
    Fall into sleep everyday with Calm music. Love the Daily Calm! It's very convenient to save favorite sessions for replay later.
  • ARCHIVE YOUR DAILY CALMS

    1
    By Pookiedizzle
    I LOVE this app, however.... Why won't you archive the Daily Calms for paying customers? Update ... one star rating. Not only do they still have their archaic archive system still in place, now meditations that I HAVE archived, won’t play. New phone. All updates done. This app gets worse and worse.
  • Excellent meditation app (1000 hours + user)

    5
    By 45magnum
    Best meditation app I’ve used by far and I’ve tried many of them. It’s rare that I can find an app that fits so well with my daily routine and the lifestyle I want to live. Most apps I delete after a few days, but a select few I use all the time like glasses or your favorite pair of jeans. Calm, Evernote, Wunderlist, MyNet Diary.... These are the apps that have made a big impact in my life.
  • Confusing.

    1
    By Peppermintlollipop
    I was enjoying the soothing nature sounds then all of the sudden this god awful music within the app starts playing. Now I have no choice but to delete the app because nothing in the directions works to turn the horrible music off. Most confusing POS app ever!
  • Start slow

    5
    By Dap fl
    I was skeptical at first, but it becomes something I look forward to!

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