Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.5
  • Adult Rating: 4+
  • File Size: 115.22 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 323,664 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Meh

    1
    By Brianna Lee Otteson
    Dislike the price. Not worth the money. On the the next app that won’t charge and arm and leg
  • 7 days free when is $70

    1
    By volcan2012
    Plz I get some bad anxiety and this app use to calm me down cuz it was free, free and now I can sleep at night plz fix it 😰
  • it got worse

    2
    By 13_lisanda🥴
    tbh, i used to love this app!!! i would use it all the time and it would help me sleep so much! then for some reason i stopped using it. one day i downloaded it again and literally everything was locked except like one story i found. i was so mad. so don’t really waste ur time on it :(
  • Helps for sleeping problems and stress release

    4
    By its your girl brenda
    I have trouble to sleep but then when I download the app and in the night I will get my head phones and go to bed and do the sleeping stories things but it really works! For stress it helps because I could calm myself down.
  • Love this app

    5
    By KC Tina 80
    Calm is such a great app!! Still discovering all that is included. Please keep adding more stories, especially ones for younger kids. They are so calming with the music and the sound of the narrators voice. Easy to use!!
  • Good

    5
    By FaZe pump
    Tr
  • Good app

    3
    By Becca205
    There are many nice features. I have the free version, so many things are locked. I’m not a huge fan of the voice in some of the guided mediations—but that’s not the apps fault. Just a personal preference thing.
  • The best

    5
    By gambetian
    La mejor app
  • Calming

    5
    By User1003
    This app is the slice of peace and serenity needed in a busy day.
  • The giving app

    5
    By kaareives
    Most technology feels like it’s taking from us in these fast times. Calm is the one piece of technology I trust to actually give me something.

Comments

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