• Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.3.1
  • Adult Rating: 4+
  • File Size: 118.08 MB
  • Developer:
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 232,206 Ratings


** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 and 21 day programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating * Calm is loved by the press: “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: Privacy policy:



  • $58.99 a year! 😔

    By Love them so 006
    Way too expensive! Wish I could purchase an individual story instead of a whole year subscription! Seems unfair!
  • Calm

    By ancient ruins
    Along time ago I had a cd I listened to that had a narration like this one and I would fall to sleep before it ended. This is just like it! Sweet dreams!!!!
  • Yes

    By takakw
    Loveeeee it
  • Calm

    By tedsty
    The Calm app is a prison sentence. If you happen to click on it, it will enable a trial subscription that automatically renews for ONE YEAR. Then try to escape this prison. Might as well be Alcatraz. They make it impossible to cancel the subscription. So difficult. So Machiavellian. ITunes should ban this crap.
  • Read this

    By 113456 natalia 11064728648263
    This is the best app you can get to fall a sleep fast or meditate or relax so you should get this app
  • Great app and great content.

    By manasa35
    This app helped me form habits like meditation and great full journaling. Helped in the most difficult times of my life and it is worth every penny.
  • Great job

    By isaabel pattygeeeeee
    Dear calm I love calm so much Evan though I just bought it you know your really doing a great job you get a gold sticker and a gingerbread cookie keep up the good work bye
  • False advertising and unfair business!

    By la divina cello
    They advertise a 7 day free trial and then charge you for an entire year immediately with no way to get a refund if you’ve forgotten that you (or someone using your account) trialed it any time in the past. I saw online that I was not the only victim of this false advertising. There should be a clear notification if you are about to be charged for a whole year. Their “help center” offers no recourse for this. I’ll remove this rating when I get a refund.
  • A waste of time and money

    By ralphathree
    I see why they have a one week trial before charging you. Their decent content barely lasts that long. Their "sleep" messages, stories and music are horrible. We were tortured last night for 45 minutes with something that was supposed to be "fairytale lullaby" (piano music), which turned out to be the same short piece of music played over and over and over and over... The rest we have tried (including nature sounds) turns out to be some whacko on a synthesizer playing over any nature sounds. As I said, torture. Simply said, I enjoyed it for a couple of days then ran out of anything enjoyable or useful from this overpriced app.
  • Get this now!!!

    By BriannRod
    Calm has changed my life. I am more organized then ever and my mood has changed dramatically. Get this now if you are just like me.