Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.10
  • Adult Rating: 4+
  • File Size: 147.87 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
5
From 428,465 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Great self-help app

    4
    By LSUmascot
    Very relaxing and effective, although the need for the premium feature to access most of the sessions is a bit restricting.
  • So relaxing

    5
    By ghdhvxgkng
    This app is amazing. I suffered from anxiety so I got this app and I feel much better now. Not only do I feel relaxed, but I sleep better too.
  • Calming

    5
    By Leisan (Lason)
    The best app to help you get your work done or just to clean your mind. I especially like the music part it helps me go to sleep with a clear mindset and I wake up so well rested and in a better mood than usual, I recommend that you get this app 100%
  • Ripe off

    1
    By jwfash
    I downloaded this app when I saw it was a expensive one for a 75 year old man on a set income I just deleted it and forgot about it. Then bam I get a $74.00 bill talken out of my I tunes account. They said too bad you bought it. For s year !! What’s wrong with a month at a time. Ribe off
  • Calming

    5
    By dallliee
    This app is very calming and relaxing. I enjoy listening to the water on the home page, and I recommend you to listen to the 24 minute long relaxation session, Blue Gold, and set a time for every day, unless you’re like me and want to stay up on the weekends, to be the same so you can get healthy, nice sleep. I highly recommend this app if you’re someone who has stress, anxiety, trouble focusing, trouble sleeping, or maybe you’re someone who just wants some space, alone time, or peace and quiet. Whatever it is, this app is sure to help. “Calm” is a great app. You should get it! 💙😁
  • The app is great

    1
    By SabsP
    But I can’t support any of Moby’s projects. I’ve been using calm for 865 days (longest streak!) but today I am deleting it. Thank you for what you’ve given me. It’s time to move on.
  • Must pay for subscription

    1
    By worst updates known to apps
    There’s no way you can use this app without a subscription. You get access to literally one of everything. There’s better apps you don’t have to pay for.
  • Great but not a lot of free content

    1
    By Solitaire winner
    It would be great if you could do one of the 7 day intros for free so someone gets a feel of a whole set before having to sign up.
  • Amazing experience

    5
    By hj1103
    I bought a year membership and it has helped my begining practice & and relationship with myself greatly. I would recommand this to everyone and know this isnt just an app but a beautiful experience into your mind, body & heart. You are worth the self care! Best gift i have ever given myself.
  • Calm

    5
    By greenmonstrt
    So helpful. Wonderful

Comments

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