Headspace: Guided Meditation

Headspace: Guided Meditation

By Headspace meditation limited

Score: 5
5
From 79,209 Ratings

Description

Get the most out of your day with the Headspace app. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness. With the free Basics pack, Headspace teaches you the essentials of living a healthier, happier life. If you enjoy the Basics, then it’s time to subscribe. Once you do, you’ll have access to hundreds of meditations on everything from stress and anxiety to sleep and focus. There are packs to help you build healthier relationships with the people you love, SOS sessions to help you find a place of calm and relaxation during meltdown moments and even Headspace for Sport packs to keep your mind fit whether you’re shooting hoops, powerlifting or racing for the finish line. All you need to do is download the app and sign up. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Reviews

  • Changed my life.

    5
    By Hfjyvjiiugh
    This is a great app for anyone who struggles with anxiety or ADHD.
  • Love the voiceovers

    5
    By Jxjdjndsndmdnddddndndd
    In case none of you guys know who does the voiceovers, his name is Andy Puddicombe. I love him so much he has a few YouTube vids as well . He is also on instagram I subscribed btw how could I not subscribe? I think you should too and I want to thank Andy and all of the other people who make this wonderful app. And, yeah, I’ll admit it, I smirk every single time his accent shines through. For example: Andy: bla bla bla (says the word floor and u can hear a u in it lol) me: completely forgets to breathe deeply and I laugh like it’s the funniest thing ever even though it’s not. 😀look Andy I’m not mocking you it’s just that ur accent is adorbs!!!! Ps ur my idol and I blush every single time I hear u and I try to tell someone about u. I can’t do it I love u so much!!!! Yea, I’m laughing right now as I write this review. Oh and guys, his kids are ADORABLE!!!!! (Also, he only asks you to take a deep breath in the beginning but I’m just trying to be funny.) On YouTube I’ve went from annoying orange to Headspace and I hope that I will email Andy and he’ll answer me back omg such a big fan. I’m only 15 btw so yea, with autism, it was hard. And Andy, pleas forgive me for admitting this, but around 7 years old I for the strangest of reasons, I hated deep breathing. Aaaah!!!! I’m so embarrassed but hey I was young do I didn’t understand now I’m hooked to Headspace. Ps: if your looking for something else they will work, what’s also helped me is the book Angry Octopus by Lori Lite. That’s where my mindfulness journey really began. I STILL LOVE YOU ANDY!!!! And yeah, it’s for younger kids, the book. But no... I don’t mind what works is what works but Headspace more thanks so much!!!!
  • Amazing

    5
    By @simply_spencer
    I am a first time meditator and I absolutely love this app. I feel so much lighter and have so much more energy through the day. I have been recommending this app to everyone. Thanks headspace!
  • Mindful Friend

    5
    By Cliffrl
    It nice to have a Mindful Friend in my pocket. No matter how you are or where you are Andy is there to guide you along. Thanks, Cliff
  • Really good

    4
    By Momyjo
    I love how simple it is... and 3 minutes is very doable ...
  • There’s Something in This

    5
    By Shimmers98765
    I have been doing Headspace for a little more than three months. I’m at 44 days because I missed one while on vacation. I can’t really point to a sole benefit. Rather it’s a mixture. I feel more comfortable in myself. It’s helped me to embrace a new lifestyle at age 73. Do it. For yourself and others.
  • App will change your life

    5
    By sablegules
    This app changed my life. Get it, do it. 10 minutes a day is all.
  • My favorite app

    5
    By Yas Costanza
    Really helpful and user friendly 😍😍😍
  • So versatile!

    5
    By Km1892
    I use this to calm down, fall asleep, recharge, and more. Meditation is helpful in so many situations and there are so many options in this app.
  • Nasty Anxiety

    5
    By profTMB
    Finally came to the realization that I have, and have been, suffering from general anxiety and it does seem that this meditation may be working to relieve some of this stress...not there yet, but progress appears to be occurring.

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