Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

By Strong Fitness Ltd.

  • Category: Health & Fitness
  • Release Date: 2011-09-15
  • Current Version: 5.0.1
  • Adult Rating: 4+
  • File Size: 104.81 MB
  • Developer: Strong Fitness Ltd.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
4.5
From 13,861 Ratings

Description

The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

Screenshots

Reviews

  • Great exercise app

    4
    By Philrun2
    Great for the average person. Not too complicated.
  • Excellent app.

    5
    By Kranisx
    Been using it for over two years. Started very good and has been getting better with every update. I definitely recommend this app!
  • 446 workouts logged

    4
    By Kasey98765
    Clearly been using this app for awhile and I’ve loved being along for the ride as they continue to improve this app! It’s been useful for years to track my volume over time and check back to see how strong I was previously on certain exercises. I do have a LOT of routines saved and wish there was a way to organize them better instead of scrolling - a folder function to house routines in different program folders would be super helpful!!
  • GREAT App

    5
    By Dave's,DMV,jshdv
    The recent updates have really improved it, I use it every single time I work out. Apple Watch syncing is getting better but could be simpler and faster
  • Love the new look!

    5
    By Xav6455
    Love the app. A couple things to look into: Bug: The plate calculator doesn’t seem to be working anymore for custom exercises that I’ve added. It used to work just fine. Feature requests: - Can you add a 1-minute increment to the rest timer? - Can you add a specific timer interval for warmups the same way we can specify for exercises? I like short rests for warmup sets, and longer rests for heavy sets, and it’d be nice to not have to switch back and forth between heavy and warmup sets for each exercise Thank you!
  • New UI is horrible

    1
    By Peen124
    New UI makes editing workouts so much more difficult. No idea why they “fixed” something that was never broken.
  • Needs a bigger exercise database

    3
    By bekkib
    I’m considering purchasing the yearly subscription to this app, but the database for exercises to select from is really small. I had to add basic movements like Cable Abductors and Cable Adductors, and Hamstring Curls. Is there an improved & expanded movement database in the works? Seems like for $5 a month or $30 a year I wouldn’t need to keep adding standard bodybuilding or gym movements.
  • New Update Needs Updating

    3
    By BS1919
    Since the latest update my Apple Watch no longer goes into companion mode when I start a workout. Also, workouts are not saving and showing up in the history. Worked great before they changed it.
  • Best Workout App Yet!

    5
    By MatthewJohn86
    I use this app every time I work out. Every update has made this app better and better. I have yet to find another app for logging workouts nearly as good as this one. And honestly it’s the only reason I haven’t switched to android lol.
  • Slow and drains battery after update

    2
    By MeMeMyselfAndMeAgain
    It was best app I had run into. Then the new 5.0 update came out and it drains my battery and notes are almost unusable because they’re so slow. I’ll give it a 5 when they get the speed back.

Comments

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