Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 16.0.9
  • Adult Rating: 12+
  • File Size: 223.04 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.8864
From 343,138 Ratings


* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High-Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions, please reach out to us over here: Privacy Policy - Terms and Conditions -



  • Love

    By LSeptember
  • Best free meditation app

    By he too nguu you n
    I’m truly grateful that I found a Insight Timer. It is a wonderful app to learn to meditate. And to gain experience and gaining mindfulness and ability to be present in the moment.I am truly grateful… Peace to all
  • Thankful

    By Boz Swope
    I am thankful that I have had this app referred to me. I have found hope, and love. I look forward to this time every day when I get more information. Peace, Love, and thankfulness. Boz
  • Done really well

    By Tjwhenley
    I tried another meditation app, for a day. This one I have had for 2 weeks, and after just a few days bought the premium version. There is something here for everyone.
  • Been using for over 2 years

    By SaraSide
    This is my favorite app of this genre. Trust me, I have plenty of others but find myself retuning back to Insight Timer 98% of the time. ( The other 2% are on an app where I create my own melody.). Even my dog gets calmed and refreshed by the choices we make. Yes… WE! I let her listen to or see the look and tell her the names. Then left hand is for the first shown and you know the rest. The one she bops with her nose is our-selection of the evening. (Crazy, right? But she simply loves it!). I truly enjoy the live classes and talks as well. The world can only get better when we continue to throw positive vibes at it, and falling asleep to the options here, I wake up in a more positive mindset! Namaste my friends.
  • Good meditations, bad app.

    By HelenaRomaniovaDarnova
    Update: thanks god the app does not ask me everytime I open how I feel! Still some issues maintain: - still the most disorganized app ever.. - before I was able to find meditation by time lenght (for sleep I'm interested in minimum 50mins, now it does not categorize it or its somewhere completely hidden?) - why I need to click twice to exit meditation I don't like? Should be just one exit bottom or go back on top left. - played meditation to sleep and woke up at 4am with screen turned on. ______ Love the meditations and many options but don't like the app. Very clickable, disorganized and after I asleep at meditation, when the med. finish, it turn on screen light until my morning! Also not sure why I have to fill in everytime how I feel before meditation... It doesn't help anything and why it's so complicated to leave meditation that I don't like.
  • Perfection

    By BKbroiler5
    This app has everything you need to reconnect to yourself, get through hard times, process grief, find love and forgiveness, and see the light within again. Highly recommend.
  • Managed to Complicate a Timer

    By ilovemygreyhound
    Have had this app for years and used the time for meditation. Returned to my meditation practice after a lengthy break to find setting the basic timer has been turned into a convoluted effort. It’s a timer! Keep it simple!
  • Best Meditation App Ever!

    By Tall Seeker 2022
    So many meditations from so many amazing teachers, you will find something to soothe the soul, and bring you closer to your heart’s journey. Super short or nice & long, music or guided, this is the place to come. Meditate with others. Keep track of your progress. It’s all here. Be still & be here now. This app will lighten your load & carry you on angel’s wings.
  • Daily Insight

    By Jayhawk4fr
    I’ve used this app faithfully for many years. The last update eliminated the Daily Insight. We would always end our yoga session with the Daily. Now I have to search and search for a 5-minute meditation. Please bring back the Daily Insight.