Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.7.4
  • Adult Rating: 4+
  • File Size: 87.72 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 11.0 or later.
Score: 5
From 151,434 Ratings


* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Night Mode * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -



  • Bad glitch

    By jspayde
    I’m having a miserable time trying to use this app. It won’t accept my password and I get a constant error message when I try to reset the password. Technical side of Insight is a little wonky.
  • Use it every night!

    By Mamashark72
    I love this meditation πŸ§˜β€β™€οΈ .I use it every night to fall asleep. I love this app and use it every day and every night. Thank you for making this app.
  • Painful

    By N/A 1234
    1. Where is dark mode for those of us that have migraines and sensitivity to light? 2. Why do I need a map of other mediators?
  • Lots of good free resources

    By Mollask Mollask
    There are hundreds of great mindfulness resources to choose from. When you’re creating your profile you can’t go back and select a new photo however. So make sure you pick one you really like. You CAN’T change it!
  • Great app with many meditations and classes

    By DrLME
    Good variety, music, spiritual, motivational, name it. I just wish the icons were bigger or could be adjusted in size...very difficult to see items at bottom of page...test the whole middle of page is essentially blank. Weird...
  • Fantastic app!

    By Reckert
    I’m very impressed with the quality and quantity of content offered. Thank you!
  • Great meditation app

    By JaxWetzler
    It has a variety of meditations you can choose from. Guided vs not guided and different topics and lengths of time. Love it!
  • Best Application

    By Bas1965
    Insight Timer is the best application for meditation that I have found. Your choices are endless. I appreciate being able to choose between so many different meditations. Thank you for providing all these different choices. I use some of them every day and they are even tracked for you. Another helpful tool is the bookmark to choose your favorite selections. πŸ‘πŸ˜ŠπŸŒˆπŸŽ†β€οΈοΈ
  • GREAT APP 😁❀️❀️❀️

    By Who let the dog out2782
    When I downloaded this app, I thought, "This will help me with my sleep apnea!" and it did. I listen to the timer, Zack And Billy, and other meditations. And my brother and sister loves it! since they're small, I thought it would be great for younger children. im the oldest kid in my family, and I still love it. Even my grandma loves it! just ONE improvement, I was wondering if you could let us rewind, fast forward, and go back where we left off without premium. We pay alot of attention to this app, well, we used to. it starts glitching, and i've had this app for 2 years! I don't really meditate to other meditations, just THIS ONE, Zack And Billy. 5 STARS!!!!! πŸ’œπŸ’œπŸ§‘πŸ’œπŸ§‘πŸ’œπŸ§‘πŸ’œπŸ’šπŸ’™πŸ’›
  • So Needed.

    By Darbydoggy
    I have a new friend to thank for sharing this app with me. It is the most valuable app in my library right now. I was drawn to, but intimidated by meditation in the past... no need! I am finding good help here :)