BetterSleep: Relax and Sleep

BetterSleep: Relax and Sleep

By Ipnos Software Inc.

  • Category: Health & Fitness
  • Release Date: 2009-05-07
  • Current Version: 20.3
  • Adult Rating: 4+
  • File Size: 355.12 MB
  • Developer: Ipnos Software Inc.
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.76787
From 233,384 Ratings


Relax Melodies is now BetterSleep. New name, same great app. → “Best app for sleep” – → Named Apple’s "App of the Day" 10 times → “The most positively reviewed app in the history of the Apple Store” – Business Insider Sleep better. Feel better. BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you. Doesn't that sound dreamy? Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep is also validated by millions of users around the world. 91% of our listeners say they slept better after using the app for just one week. Premium audio content Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, hypnosis and meditations that really work, all perfectly tuned to your needs. Sleep tracker Track your sleep, understand how it works and let us propose actionable ways to improve it. Sleep science Learn about the science behind your unique sleep needs and discover your personal chronotype. More than 300 sleep sounds & music tracks: Nature sounds ASMR sounds White noise Water sounds Meditation music Isochronic brainwaves Solfeggio frequencies Binaural beats Healing music 3D sounds More than 250 meditations & hypnosis: Restful sleep Military method Stress and anxiety relief Tinnitus relief Yoga Nidra Gratitude Better sleep Deep sleep Napping Dreams Kids Heart coherence Couples exercises Travel Cooldown Morning More than 100 sleep stories: Fairytale Mystery Sci-fi Fantasy History Kids Journey Myths and legends Non-fiction Also featuring: Bedtime reminders: Set one every night for more restful sleep Timers: Stop the app after a set amount of time Favorites: A section to add your favorite mixes Playlist: Select your favorite content and create your sleep-inducing playlist Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes ...and lots more! BetterSleep optionally integrates with the HealthKit to track your sleep Brought to you by Ipnos, Need help with the app? Try our live chat support: Read more about our terms and conditions here : Privacy policy: Terms of service:



  • Good app!

    By sade!!!!!!!
    Great for sleeping
  • Love this app

    By sammyplayzroblox
    This app has calmed me down from so much stress and anxiety. The sounds and long stories are so amazing.
  • Latest Update Bad

    By LTCRose
    I’ve used this app for about a year. Had a couple of Favorites set up. Tonight they’re gone! I can upgrade, listen to some doctors opinion or start over… most of the choices now are upgrades. VERY VERY DISAPPOINTED. I just wanted to go to SLEEP!
  • Expensive

    By Anverlyn
    Didn’t help me sleep 😏
  • Confused

    By skirsh
    I was looking for a quick and easy sleep tool. I’ll give it another day or two to see if I can figure it out but don’t feel I should have to work at it this hard. I’m upgrading my review from one star to three because app support reached out to me to offer tools and help to make using the app easier. But I still have to work harder than I wanted to learn the app. Others may pick up on it quicker. This is just my personal experience.
  • Great

    By cheesereino
    Great for sleep though you do have to purchase for a lot of the items, but there are some good free ones
  • It’s helping

    By P1ann
    I have very noisy neighbors above me. I just discovered this app 2 days ago. I can actually go to sleep even thou my upstairs neighbors are not respectful of others
  • Excellent app

    By Hot Carl on wheels
    I love ❤️ this app. The options are perfect!
  • better sleep review

    By froggy.em
    i struggle with insomnia. this app takes me out like a light :)
  • Better sleep

    By amzaing sleep
    It’s amazing I love the sounds and it helps me sleep way better