Mood Balance:Self Care Tracker

Mood Balance:Self Care Tracker

By Harmonybit Ltd

  • Category: Health & Fitness
  • Release Date: 2019-10-17
  • Current Version: 1.21
  • Adult Rating: 4+
  • File Size: 406.25 MB
  • Developer: Harmonybit Ltd
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.48848
From 8,686 Ratings


Tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress. Mood Balance is the perfect mood tracker to help you achieve this as it allows you to define, record, and explore your various moods. By doing so, you'll discover a host of stats, activities, and games all professionally designed to benefit your mental health. Mood Balance helps you achieve relaxation through querying your feelings, their causes, and the resultant negative moods you may be experiencing. It then presents a collection of stats and stress relief games to help you understand and manage each. See Mood Balance as an emotion tracker that speaks back, or a diary that listens to your thoughts and offers genuine solutions to help beat depression and anxiety. To activate your mood tracker, start by simply selecting how you're feeling, ranging from any emotion that matches you. Next, define the reason for this mood and save it, detailing the date and time. Now, the tracking begins. This mood tracker instantly keeps a record and starts building your personalized relief journal to provide an accurate breakdown of your mental health. You can explore weekly mood ratings, discover how often your moods change, follow your top moods, and identify the activities that cause emotional shifts. Next, you can start exploring an extensive collection of relaxing games designed to challenge and soothe different negative emotions. Each unique game promotes instant and effective relief while remaining entirely accessible and customizable. As you play, you can explore easy to grasp mechanics as well as a wealth of additional features to fine-tune your relaxation. Mood Balance is the mood tracker that works with you. It does so to promote anxiety relief while guiding you to understand and forge new, more healthy habits. Download Mood Balance, start building your relaxation calendar, and become the boss of your mental health today. PREMIUM subscription Subscribe to Premium to enjoy exclusive content without ads! Unlimited access to our Premium features include: - Personal insights unlocked - All premium activities unlocked - All relaxing games - No ads The app contains the following subscription options: Monthly with a 3-day free trial at $9.99; Yearly at $ 59.99; Yearly with a 3-day free trial at $ 59.99. - Payment will be charged to iTunes Account at confirmation of purchase. - Subscription automatically renews unless auto-renew is turned off at least 24-hours prior to the end of the current period. - The account is charged for renewal within 24-hours before the end of the current period. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. - The cost of renewal is equal to the value that “Apple’s App Store Matrix” determines as the equivalent of the subscription price in $USD. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Privacy Policy: Terms of Service:



  • Ehhhh

    By emobookworm56
    I downloaded it for the journaling and stress relief but it ended up just causing more stress because half the things I wanted to do needed payment. And after a month or two the app seemed to remove the X to exit out of the premium deal, I opened and closed the app and even restarted my phone, it didn’t work. I deleted the app, and I re-downloaded the app today and I’m having the same issue! This app feels like a scam. And as I’m reading through the reviews I realized I’m not the only one with these problems therefore I’m rating this a one star because I did enjoy one of the free features. I hope you fix these issues and actually take the advise from the reviews as that’s what they are here for
  • Njrjrkrks

    By hxmjdmjfmk I'm
    Maybe make stuff like kinetic sand or Poppets

    I thought this was going to be a good app but it’s terrible!!! You have to 10 dollars a month and can’t even do anything with app once you pay 10 bucks. It should have a heads up that it’s 10 dollars befor you download it being so excited in your opinion it might be the best app you’ve ever seen. So please creators if you can change it to be free please feel free to do so. It would help everyone who wrote the same opinion as me including me.
  • How it is good

    By paytonepps
    This is a relaxing calming game that i play while i am on the bus
  • If I could give 0 I would

    By Emmily3411
    This app looked amazing so I Download it, I sought on a TikTok ad and saw the reviews 4.5stars, What is I downloaded the app and got on it it says to pay for it and you don’t have any choice. There was no way of not paying. I really thought this would help with anxiety but it didn’t help and the slime wasn’t realistic. Don’t download and please make a free version.
  • I love this app

    By Sweettea009
    First off it makes me actually feel calm and not stressed and second of it like makes me happy I love it
  • Bad 👎

    By abbalotl
    I got this game bc it has been advertised a lot on games I have. I thought it would be relaxing, but you have to have a free 3 day trial or a membership. I mean yea you could put stuff in the game you need to purchase, but DONT MAKE THE GAME FREE IF UR GONNA NEED TO PAY TO PLAY!!!! HORRIBLE!!!!!! UNINSTALLING
  • Expensive.

    By marilyn-anne
    It’s a nice app, but I can’t imagine paying a monthly fee. Most of the games actually stress me out, but the mood tracking is great.
  • Garabage

    By The person who judges apps
    Trash app you cant even do anything without paying you stupid scammers never make a game again quit and work at walmart
  • Hello here’s an idea

    By chase59163
    Here is an idea make all the calming things available but give people a chance to sign up for a vip thing and if the sign up give them other satisfying stuff