BetterMe: Calm,Sleep,Meditate

BetterMe: Calm,Sleep,Meditate

By Genesis Technology Partners

  • Category: Health & Fitness
  • Release Date: 2018-03-31
  • Current Version: 2.4.0
  • Adult Rating: 4+
  • File Size: 41.77 MB
  • Developer: Genesis Technology Partners
  • Compatibility: Requires iOS 10.2 or later.
Score: 4.5
From 427 Ratings


Meditation for people who can’t meditate! Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone. You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathing. The deep breathing exercises we present in our app stem from the Pranayama approach. Pranayama is a Sanskrit word referring to regulating your breathing for health benefits. It is an ancient Indian practice which is broken into 3 phases of breath manipulation. The phases are inhalation, retention, and exhalation. A 2014 study in the ‘Journal of Diagnostic Research’ showed a connection between both slow and fast pranayama and reduced stress and improved overall cognition including attention, retention, and speed tasks combining vision and physical action, like video games. With our app, you will have the opportunity to set goals for yourself like reducing your stress and anxiety, sleeping better, and improving your concentration. You will work to meet these goals by personalizing your program based on your mood and using the daily mindfulness meditations provided. If you’re looking for ways to be in better control or your stress and anxiety and have a more positive outlook, our app will help you. Maybe you’ve tried other mindfulness apps with no success. It’s time to try BetterMe. Our app is a simple and manageable solution to beginning the journey to managing your stress and changing your outlook, and all you need to do is engage in our 3-minute meditations. Rather than try to force yourself to focus for long periods of time, which is difficult, especially if you’re new to meditation, BetterMe provides short but effective science-backed meditations, which are personalized on a daily basis to increase your happiness. You have the choice to engage in guided meditations according to your mood or allow yourself to be freer and enjoy the fun, unguided meditations using sounds from nature. Let BetterMe accompany you on your journey to managing your stress and anxiety. Why You Should Choose BetterMe: • With just 5 minutes each day, you will improve your quality of life by relieving stress and improving focus. • Access to new guided meditations by the world’s best teachers. • Ideal for those with a busy lifestyle. Meditate On-the-Go to calm your nerves or anxiety wherever you are. Benefits of BetterMe: Meditation • Improved clarity and focus throughout your day. • Stress and anxiety reduction helps you stay calm and relaxed. • Better sleep leads to less stress and anxiety. • Broader perspective and deeper self-awareness. • Improve leadership skills. • Deeper and more natural breathing. • Enhance mindfulness in all situations. • Winding down at the end of the day becomes easier. • Develop your listening skills. • Face obstacles in a calm and clear manner. • Enjoy improved relationships. • Feel happier, calmer, and more relaxed overall. All BetterMe users can use the app by getting the premium subscription with a free 7-day trial period. Our Premium 6-month subscription plan offers unlimited access to every meditation course in exchange for a single payment. For your convenience, BetterMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Constructive criticism is always welcome. Contact our client support via Read more about our Terms and Conditions here - Privacy Policy -



  • Impossible to cancel

    By rch8918
    I was disappointed with the options and now I am trapped with the app and the threat of an expensive subscription. I’ve been googling instructions on how to delete and unsubscribe. Terrible and sneaky developer planning.
  • Cant c ancel $42 subscription

    By madmotherfupper
    This is bull crap how come I cannot cancel the subscription? Too bad I locked my card anyways!
  • Great app

    By Your mama llama
    It’s amazing I love her voice
  • A complete scam

    By JessieBarry
    Designed entirely to take your money this app has no features allowing the user the ability to cancel their subscription. It is not only difficult but merely impossible as I have been trying to get rid of this app and my subscription to it for days. A full scam this app needs to be removed from the App Store immediately.
  • Really good for anxiety depression and bipolar disorders

    By cashlete.dae
    I love this app I’m going through a lot right now and way recently diagnosed with a couple of disorders. Ive been refusing medicine because I don’t want to depend on them I only use them whenever it gets really bad, but I’m the mean time I’ve been trainings my mind and soul to think and feel positive thoughts. I use it first thing in the morning and last before I sleep to unwind my day. Btw I’m 21 in college and full time student with a boutique, this app is great for ANYONE! Everyone! (If that helps)
  • Why did this app automatically assumed I was buying ...

    By Muff01312
    Don’t be tricked by this app. If you push free trial for 7 days, you have bought this app. The developers should code it in a way that the user are prompted to buy AFTER the 7 day trial period. Not before trial. This could definitely be structured different because the main goal is to get people to buy it if the like it after the ‘free trial’. Very misleading. I honestly Rather not try the app at all.
  • Great

    By Talent heart
    It will be more good if we can keep the songs and playings after we have purchased the playings and skip to the place we want to listen 😁🤗
  • Helpful

    By shzjjsjs
    It’s amazing very helpful
  • Nice!

    By pittmaniac
    It really works when you try to calm down.
  • Not free? No deal

    By Good grade hunter
    Not free? No deal