Shine - Self-Care & Meditation

Shine - Self-Care & Meditation

By Shine

  • Category: Health & Fitness
  • Release Date: 2017-12-05
  • Current Version: 2.5.0
  • Adult Rating: 4+
  • File Size: 52.77 MB
  • Developer: Shine
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
4.5
From 9,018 Ratings

Description

**Featured as Best of 2018 by the App Store** Treat yourself better. Learn how self-compassion can improve your life with daily affirming messages and hundreds of meditations. Join millions of others who experience lower stress and anxiety after using Shine. Here’s how it works: **GET FREE DAILY AFFIRMING MESSAGES** Every weekday, you’ll receive a Shine Text—a motivational message with research-backed affirmations that'll help you feel calm and get in the right headspace to run the day. Save your favorite messages to create your own your self-care toolkit. **GET GRATEFUL** Check-in each day and log what you’re grateful for and how you’re feeling to receive recommended articles, meditations, exercises and more based on your mood. **LISTEN TO 5 MINUTE MEDITATIONS & AFFIRMATIONS** Shine’s library of meditations offers: Shine Challenges: Research-backed programs that go deep on a topic and lead you through our Shine framework of Notice, Own, Grow, to help you work on your goals with compassion. Shine Talks: Audio self-care on a variety of topics to help you grow on the go. Shine Talk Topics include: • Self care • Productivity • Mindfulness • Focus • Calming anxiety • Confidence • Burn out • Forgiveness • Self love • Acceptance • Motivation • Creativity • Finding joy • Feeling hopeful • Managing work frustrations • Setting goals • Strengthening relationships • Self-care for online dating • Reducing stress • Staying motivated • Improving sleep • Creating healthy habits • Mindful commuting • Improving your wellbeing • Setting your day up for success **SIRI SHORTCUTS** Set up Siri Shortcuts to play a morning meditation, evening meditation, or featured meditation to make self-care an easy part of your daily routine. **TRACK YOUR MINDFUL MINUTES** Enable Apple Health to track your Mindful Minutes. **SHINE IN THE PRESS** “When life moves too fast and you can’t find time to focus on you, Shine, an upbeat mindfulness and motivation app, can help” - App Store App of the Day “Meet Shine, The Texting Service Disrupting The Wellness World” - Refinery29 “Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian **MORE ON SUBSCRIPTION PRICING AND TERMS** Shine offers two auto-renewing subscription options: $11.99 per month $53.99 per year If you select the annual option, you’ll be billed for ‘Shine - Annual Subscription‘ each year, and have unlimited access to Shine Talks for 1 calendar year. If you select the monthly option, you’ll be billed for ‘Shine - Monthly Subscription’ every month, and have unlimited access to Shine Talks during the month of purchase. The payment will be charged to your iTunes Account as soon as we confirm the purchase. Your subscription automatically renews (unless auto-renew is turned off at least 24-hours before the end of the current period). Your account will be charged for renewal within 24-hours prior to the end of the current period at $53.99 or $11.99 based on the option you've selected. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. You can manage your subscription and can turn off auto-renewal at any time in your Account Settings. Use up that free trial! If you don’t, you won’t be able to get those free 7 days of Shine Talks back (aka it will be forfeited the next time you buy a subscription). Read more in our Terms & Conditions (https://www.shinetext.com/terms-of-service) and Privacy Policy (https://www.shinetext.com/privacy-policy)

Screenshots

Reviews

  • It keeps crushing every 5s!

    1
    By mmmmmmmmia
    Had a high hope...Very annoying...
  • Keeps closing

    1
    By videnoir09
    So buggy since the new update! Every time I click on a challenge the app just closes! I’ve restarted my phone and the app. Doesn’t help. Please fix this is my favorite app!
  • Am I just an old person?

    2
    By SBAladdin
    I used to love getting my daily shine articles! They were the perfect quick, motivating read in the morning. The switch from “reads” to “listens” really changed my relationship with the Shine app for the worse. I rarely open the app nowadays Bc frankly I don’t like listening to a stranger “yoga talk” at me in the morning 😭. Is it just me? I’m not saying get rid of the “listens” but please bring back the “reads”!
  • Absolutely amazing

    5
    By supermom9705
    I love the messages! It’s nice to have daily reminders otherwise I forgot to check in.
  • It keeps closing one me

    1
    By YasStgo
    I signed up for free 7 days trial and then the year subscription and I cancelled the next day. The app kept crashing on me. I doesn’t stay open for more than 2 seconds. 👎🏼
  • Relaxing app

    5
    By Pizza, pasta, and pesto
    It feels like it’s just for me, absolutely what I need. I think we all could use this app for a better life for ourselves.
  • I love this app!

    5
    By Nrkillion
    I still get my daily shine sent to my phone text’s, but the app is all that on steroids! Even the free version has several incredible ways to help yourself in whatever your feeling in the moment. I’m not sure on pricing, but I am going to check it out! If it’s not too much, I would love to upgrade! I recommend this app for everyone!!!
  • There when you need it

    5
    By LivinginChile
    Therapy and friends are not always a phone call or visit away. It can also be expensive to seek professional help. It can also feel like a burden to bother friends with something so heavy. This app is here when and where you need it. It is research based. It gives you a choice about how to handle your needs. It helps you through the moment.
  • love

    5
    By Kellypowersking
    now go & get ur shine on
  • Disappointed!!

    1
    By Jo Anne90
    Not free!! So misleading everything of value is locked.

Comments

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