Clean-Eating Plan and Recipes

Clean-Eating Plan and Recipes


  • Category: Food & Drink
  • Release Date: 2017-07-25
  • Current Version: 1.7
  • Adult Rating: 4+
  • File Size: 74.93 MB
  • Developer: POPSUGAR Inc.
  • Compatibility: Requires iOS 11.0 or later.
Score: 3.5
From 16 Ratings


*Dietary Information: Meal plan includes meat, nuts and grains, some with gluten.* Get ready to eat clean with this easy-to-follow plan from the registered dietitians of C&J Nutrition, featuring 3 meals, a snack, and a treat daily! Easily add ingredients to your shopping list, track your progress by checking off meals as you complete them, favorite recipes you love, and sync all your meals with your Health app. The recipes focus on whole foods — fruits, veggies, whole grains, healthy fats, and lean proteins. - Each day of meals, including snacks and treats, adds up to about 1,600 calories. - The carb, protein, and fat ratio is close to 50:20:30. - The carbs are all whole grains, so they're high in fiber. - The plan is free of dairy and processed sugars. - Limited caffeine is OK, but the plan is alcohol free. Download now!



  • Needs more work

    By Meghabnal
    The app is good, but there is no customization to the meals. If you have allergies to certain foods, you can't find recipes without those. Also it only gives you the two weeks of food nothing else. I wish I would have known more before I bought it because I wouldn't have purchased. There are better clean eating apps out there.
  • Good but....

    By Mudharry
    Food is very expensive plus hard to find . Good idea needs to be contorted to fit persons economic & geographical place in life.
  • Needs more customization

    By weisonearth
    I love that a meal plan is provided and easy to follow and love even more that it generates a shopping list. The directions are very easy to follow and it's great that prep instructions are included to set you up for success all week. However I need more customization options-I would like to be able to remove foods that I don't eat and replace with a comparable option in the same macronutrients family
  • Has potential, would wait to buy

    By 2016GloMar14
    I wish I'd gotten more info before choosing to pay for this app. I think it has a lot of potential - simple layout, clean design, easy to create a shopping list - but they neglect to tell you that it's only two weeks of recipes, all of which are included in the meal plan. There aren't any other recipes to browse or substitute in case you don't eat some of the items included. I searched for "turkey" and it had 0 recipes, suggesting instead that I try "avocado." I'd wait until they update this app a few times and make it actually worthwhile.
  • Got me out of my rut.

    By From the hand
    Great recipes and inspiration. Super easy to use!
  • Amazing

    By iNoura_
    Easy recipes, & it helps u to create your shopping list, meals are delicious.. my eating wasn't clean as much as now.. thank you for your great effort on this app, & looking forward for your next plan ;)
  • Waste of download

    By Lorenrenee
    I should have been suspicious of any app from popsugar. The recipes aren't so great. Very confusing because the day photo has nothing to do with the days food. Just sucky
  • Don't waste your money

    By hey you guys
    Really obscure foods that are hard to find and prepare. The menu doesn't look entirely bad but the amount of work to prepare all of this is not worth it. There are no substitutions for anything
  • Loving it!

    By Sleepy 5690444
    So far this app seems super easy to use. I appreciate the ease of creating the shopping list. I'll be starting the program tonight w a shopping trip today and prep for day 1. Stay tuned I'll be back w more experience.
  • delicious and saved me $$

    By tarakalmanson
    these meals are really good. i've tried eating clean before and it's hard to find tasty recipes. i was never hungry either. i didn't expect to save $$, but actually the recipes do a great job of reducing food waste and i think in the long run i actually spent less!