Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

By Bodymatter, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-08-07
  • Current Version: 4.0
  • Adult Rating: 4+
  • File Size: 59.18 MB
  • Developer: Bodymatter, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
4.5
From 16,893 Ratings

Description

Track sleep with your Apple Watch automatically. No buttons to press. Just wear your Watch to bed and wake to insightful sleep analysis and personalized feedback. Automatically log your data. Don't have an Apple Watch? Sleep Watch can be used without a Watch by logging your sleep manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ----------- • Auto Sleep: Automatically log your estimated total sleep time, total restful sleep time, avg. sleeping heart rate, sleeping heart rate dip, sleep rhythm, and sleep activity by simply wearing your Apple Watch to bed. • Discover: Take control of your sleep habits with AI-powered, personalized insights. Every body is unique. Using artificial intelligence, Discover uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. The more data you track with Sleep Watch, the more you can Discover. • Sleeping Heart Rate Dip Tracking: Studies among particular populations suggest that the more heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • Sleep Charge Tracking: a fun new way to help you track and recover from recently missed sleep • Daily Briefings: Effortlessly get daily notifications about how you slept • Auto sync sleep data to Health app • See last night's sleep details on your Watch • Go Premium to score and compare your sleep MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help us: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS ---------------- • Leveraging the state-of-the-art motion and pulse sensors in your Apple Watch, our algorithm estimates when you are asleep by analyzing changes in your activity and heart rate • Sleep Watch looks for sleep that totals at least 1 hour • Sleep briefings are sent after 6am at least 30min after detected wake-up times • Sleep Watch works by integrating with Apple Health CAUTION - IMPORTANT SAFETY & USE INFO -------------------------------------------- • Do not rely on Sleep Watch for medical advice or diagnosis. Sleep Watch is not a replacement or substitute for professional medical care. • Use Sleep Watch for informational, general wellbeing and fitness purposes only. • Sleep Watch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium is available with a monthly subscription ($2.99/month). You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy

Screenshots

Reviews

  • Not happy that new features are now a monthly fee after originally buying the app

    1
    By Sirwolfman
    Not happy that new features are now a monthly fee - after originally buying the app Sick of apps wanting a monthly subscription.
  • Outstanding App!

    5
    By Mad Man 17
    About as accurate and on the mark as one can get. A valuable tool for those interested in improving their health, as well as a great tool for the athlete. Purchasing Premium is also worth the meager cost. Highly recommend.
  • Impressive

    5
    By Carneades
    Seems very accurate!!
  • Thank you

    4
    By BigBear zzzz
    Have enjoyed the Fitbit to Apple Watch transition. Good product.
  • Now u have to pay every month!!!!

    1
    By MangiMan
    I purchased this app for $5.00 last year and with the last update they give you new features if you pay $2.99 every month!!!! So the first $5.00 won’t give anything!!! This is wrong!!!!
  • Great app

    5
    By mohamed.Tharwat
    Very accurate and helpful
  • “Premium”

    2
    By Terry Franklin
    Yet another app goes pay-to-use for full functionality. $36 a year? Oh well.
  • Simple & Educational

    5
    By cahillj98
    This app is super user friendly and is very informative! I never much paid attention to sleeping habits other than trying to go to bed at the same time generally. This app sheds a lot of light on the importance of not only how much sleep but the quality of your sleep and it does a great job explaining the factors that indicate quality. Really clear interface. Thanks!
  • Easy to use, usually accurate

    5
    By Gaby_well
    This is really easy to use and understand and it’s pretty accurate. It’s easy to change inputs when it thinks you fell asleep earlier than you did or woke up later than you did. Great app!
  • Best option

    5
    By STG83
    No sleep app, nor the watch itself, can give the type of feedback my Fitbit did, but this is as close as it comes. Definitely recommended.

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