Transform with Chris and Heidi

Transform with Chris and Heidi

By Transform Management LLC

Score: 4.5
From 185 Ratings


Chris & Heidi Powell, trainers and hosts of the worldwide hit TV show ‘Extreme Weight Loss,’ have developed the most complete transformation experience ever created. Now they want to coach you, day-by-day, through your own transformation! Whether you want to lose weight, sculpt a lean & muscular physique, or develop strength & stamina, we have the transformation for you. Each transformation includes: • Individualized meal plan based on your personality, lifestyle, and goal • 3-month to 1-year workout progressions and audio coaching through each workout • Video tutorials and injury modifications for each movement, from our library of 400+ exercises • Weekly Life Lessons & mental coaching • Progress tracking with pictures, weight, and measurements • Automatic troubleshooting & adjustments until you reach your goal • Full Community access • Immediate access to all transformations. When you’re finished with one, start another! TRANSFORM Weight Loss - created by Chris & Heidi Powell - is the same powerful weight loss program they use on their hit TV show: ‘Extreme Weight Loss’. • Bodyweight workout challenges introduced by Chris & Heidi daily • Workouts ranging from 5 to 30 minutes. No equipment or gym necessary! • Progressive cardio ‘Accelerators’ to maximize weight loss results • For sedentary to active individuals TRANSFORM Physique is created with Pro Physiques, one of the most reputable coaching organizations in the competitive physique industry. • Men’s and women’s specific programs, designed to sculpt your body - from cutting down to a shredded physique, to gaining solid muscle and mass • For novice to advanced • For individuals with access to gym equipment TRANSFORM Cross Training is created with Brute Strength, a conglomerate of CrossFit Games athletes and world class strength & conditioning coaches. • Improve strength, power, stamina, endurance, and speed • For novice to advanced • Choose based on equipment available - Bodyweight requires just a pull-up bar and box. Equipped is for those with access to functional training equipment TRANSFORM Nutrition • Our unique technology will adjust every meal specifically to you and your goals • Choose from hundreds of meals from our award-winning chefs, ranging from gourmet to quick prep meals, and even grab n’ go meals – for your lifestyle • Fast food locator and menu guide • Revolutionary technology that auto-adjusts meals and portions if you plateau to get the scale moving again TRANSFORM Progress and Community • Document your entire transformation with weekly pictures, weigh ins and measurements • Chris & Heidi will share powerful Life Lessons with you every week to help create the mindset for lifelong transformation • Access to the entire TRANSFORM community. Connect, share, and transform with friends for motivation, support, and accountability TRANSFORM Subscription Terms and Pricing • The download of TRANSFORM with Chris & Heidi is free of charge, and you will receive your first week of transformation absolutely free of charge also! If you choose to continue with your full custom transformation, your credit card will be charged, based on your subscription selection. • You can select from the following subscriptions: o 1 Month $14.99 $3.45/Wk o 3 Months $38.99 $2.99/Wk o 12 Months $119.99 $2.30/Wk • Prices shown are for United States only. Price of subscription is subject to country of residence. • Subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. • Terms of Service and Privacy Policy:



  • Can't get past week 3

    By Mmarcela
    I love the app in the sense that the workouts are well designed and the tools they give you are worth the $$. However, the kinks are so frustrating. I can't seem to get past the initial weeks. The first time I was on week 3, the start day was on Thursday and I was wanting to switch it to Mondays- it sent me right back to week 1 once I changed the reset day. Then, I got to week 3 again and had to freeze my workouts because of hurricane Irma and limited access to the gym- I just logged on to start up where I left off... and I'm back to week 1 all over again ughhhhhhhhh this is my 3rd time and I'm over it. I'd be on week 9 or 10 by now!
  • Good workout. App has kinks.

    By Rolyat aniitsirK
    I really enjoy this app for the workouts. Chris, Heidi, and their team do a great job of putting together effective workouts. I don't use the app for the recipes. I don't feel it's very comprehensive as far as recipes go. The app however does have some kinks. And I was a little disappointed in customer service when I brought it to their attention. The app has a tendency to make me login each time I open it. I was told by customer service that it is due to low space on my phone, but I feel this is a copout answer. I don't have any other app that requires a login each time just because I have too little space on my device. In fact I had never heard of such a thing. I was told to purchase more space and storage from Apple, which I refuse to do because I don't think I should have to. After my initial login, I have to also login with my Apple ID account which adds to the frustration. I also want to request of the team to allow weeks to be paused. I don't work out 7 days a week, but would like to continue my week that I started. Unfortunately the app always predicts the week for me and auto puts me ahead of where I really am. For instance, If i start week 7 without having fully completed week 6, I might get legs back to back. Which I don't want to do... This holds true if I happen to start the program midweek instead of Monday.
  • Great workouts - app needs work

    By TCO123
    I've been following the Transform workouts for about 3 weeks. I really like the progression of the exercises and weights. I'm not new to lifting but I just wanted a set program and timeline to follow. I love that there are options for alternate movements. My one request would be to have a place to track the weights I use for each exercise instead of using my notepad. I'm not following the meal plan but it would be nice to see just recommended daily calories rather than a breakdown by meal. Also the app seems to have a couple bugs- like I need to log in almost every time I open it. But I'm sure those will get addressed with time. Overall I highly recommend the Transform app to anyone looking to get into weight training and work on strength and physique!
  • Bummed

    By Salllllly dog
    Over all I liked the App but if you don't plan on doing the mouthy $15 subscription DO NOT get this app, it will charge your credit card and if you don't pay you will not be able to access your iTunes and get anymore apps till its paid
  • Wonderful app

    By bcmaugs
    Transform app makes nutrition and training so easy. I truly enjoy using this app. Workouts are challenging and I am pleased with the progress I'm making in my fitness journey. Would also like to mention that their customer service is exceptional (thank you Sonny!). Thank you for creating this app that makes balancing fitness/nutrition super easy.
  • Only one problem

    By MichaelaJane
    I really love this app and everything is absolutely perfect EXCEPT that there isn't a handy place to track weight. Not my physical weight, but the weight I use for lifting. It'd be nice to where I maxed during week two versus week 10. To make sure I'm consistently going up. Other than that I love it!
  • Amazing! Everything you need to get in some serious shape!

    By Nellys Grudge
    This app has it all! You won't need to look any further for a workout plan than this.
  • UPDATE! Everything I expected and so much more!!!

    By Bostongirl17
    Update to last review: Not only does this app have it all, but it keeps getting better! New recipes were added today and they are so easy to make and are very creative. I am on week 5 and love the results I have seen!! Chris and Heidi Powell have created an app that does the work of 5 apps all in one. Your fitness journey is all mapped out for you. Chris and Heidi are in your pocket 24/7 from the minute you wake, all your meals and workouts are planned out specifically for your personal goals and body. No stone has been left unturned, there are so many features I can't list them all here. Here are a few of my favorites: Grocery list, set up in the order of the store, and once you choose a menu item the ingredients are sent to your list. Exercise program, workouts dont take all day, there are videos right there as you are working out if you don’t know a specific movement and there are also modifications if you cant do a a specific move. Menu, the app can suggest a menu for you, and if you dont feel like something on it you can easlily swap it out. If you follow the program you will see results!! The menu is easy and simple to follow with many options including fast foood restaurants when you are on the go! You truly feel like Chris and Heidi are right there with you all day, the level of commitment they have shown in their product is remarkable. Customer service is A+++ I love the drive and determination they have shown to create a wonderful product that will help so many people get the results they are looking to achieve. This app is not only for weight-loss but also for anyone who is looking to build muscle or sculpt and tone. Transform is for everyone and it works!
  • Best workout app!

    By Joe Biedermann
    This app is amazing! Everything is set up for you and success. There are a lot of good recipes and workouts! Chris and Heidi keep up the good work!
  • Awesome app!!!

    By abbyljo
    super cool & easy to follow!!!