Transform with Chris and Heidi

Transform with Chris and Heidi

By Transform Management LLC

Score: 4.5
From 520 Ratings


Chris & Heidi Powell, trainers and hosts of the worldwide hit TV show ‘Extreme Weight Loss,’ have developed the most complete transformation experience ever created. Now they want to coach you, day-by-day, through your own transformation! Whether you want to lose weight, sculpt a lean & muscular physique, or develop strength & stamina, we have the transformation for you. Each transformation includes: • Individualized meal plan based on your personality, lifestyle, and goal • 3-month to 1-year workout progressions and audio coaching through each workout • Video tutorials and injury modifications for each movement, from our library of 400+ exercises • Weekly Life Lessons & mental coaching • Progress tracking with pictures, weight, and measurements • Automatic troubleshooting & adjustments until you reach your goal • Full Community access • Immediate access to all transformations. When you’re finished with one, start another! TRANSFORM Weight Loss - created by Chris & Heidi Powell - is the same powerful weight loss program they use on their hit TV show: ‘Extreme Weight Loss’. • Bodyweight workout challenges introduced by Chris & Heidi daily • Workouts ranging from 5 to 30 minutes. No equipment or gym necessary! • Progressive cardio ‘Accelerators’ to maximize weight loss results • For sedentary to active individuals TRANSFORM Physique is created with Pro Physiques, one of the most reputable coaching organizations in the competitive physique industry. • Men’s and women’s specific programs, designed to sculpt your body - from cutting down to a shredded physique, to gaining solid muscle and mass • For novice to advanced • For individuals with access to gym equipment TRANSFORM Cross Training is created with Brute Strength, a conglomerate of CrossFit Games athletes and world class strength & conditioning coaches. • Improve strength, power, stamina, endurance, and speed • For novice to advanced • Choose based on equipment available - Bodyweight requires just a pull-up bar and box. Equipped is for those with access to functional training equipment TRANSFORM Nutrition • Our unique technology will adjust every meal specifically to you and your goals • Choose from hundreds of meals from our award-winning chefs, ranging from gourmet to quick prep meals, and even grab n’ go meals – for your lifestyle • Fast food locator and menu guide • Revolutionary technology that auto-adjusts meals and portions if you plateau to get the scale moving again TRANSFORM Progress and Community • Document your entire transformation with weekly pictures, weigh ins and measurements • Chris & Heidi will share powerful Life Lessons with you every week to help create the mindset for lifelong transformation • Access to the entire TRANSFORM community. Connect, share, and transform with friends for motivation, support, and accountability TRANSFORM Subscription Terms and Pricing • The download of TRANSFORM with Chris & Heidi is free of charge, and you will receive your first week of transformation absolutely free of charge also! If you choose to continue with your full custom transformation, your credit card will be charged, based on your subscription selection. • You can select from the following subscriptions: o 1 Month $14.99 $3.45/Wk o 3 Months $38.99 $2.99/Wk o 12 Months $119.99 $2.30/Wk • Prices shown are for United States only. Price of subscription is subject to country of residence. • Subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. • Terms of Service and Privacy Policy:



  • Love everything about the app!

    By Nicole3679
    It truly is the best app! I will never live without it! Everyday life is busy enough and it helps take the guesswork out of what workout your going to do that day or what your going to cook etc.! Chris and Heidi ...I LOVE YOU GUYS! You both are genuinely down to earth great people! Maybe I will get to meet you one day! XOXO It’s just great!
  • Great program!

    By SG1289
    I am thoroughly enjoying this program. I really like the versatility in meal choices and workouts. I have left other programs because of the same old routines. I get bored and need change. I would like to make one suggestion. I like that there are warm-ups with the workouts. Could there be a stretching sequence added for post workouts?
  • Is this virusware?

    By unhappyinstaller
    Evidently this app does not have a delete option. I wouldn't install it until that is fixed.
  • Closest thing to being on the show !!

    By Mike Epstein
    Having been a cast member on "Extreme Weightloss" I can tell you the app is the closest thing to being on the show. Fitness, Nutrition and Motivation at your fingertips. Chris and Heidi showing you everything and picking you up when you fall down !! Priceless !! What are you waiting for?
  • Exactly what I needed

    By blgmw2
    I am on day 13. I have always had 10 lbs to lose. After 1 week I had a loss of 2.5 lbs. I will admit I always was eating to maintain but this past year a couple extra pounds found me. I refuse to let this happen. I am going to get to my goal weight of 140-145 and maintain. I love the recipes, it works for me, but it is only my husband and I. I only have to prepare one meal for the both of us and that is dinner, which is low carb. The rest of the meals I pick and change often based on my schedule. I have lived 80% without bread and cheese. Now I’m eating them again and loving them. I have worked out at home for years and now I am using the turbo at home plan and loving it. As I get older I want to work out less (no more than 1 hour) and focus more on my food. This App has given me this ability and so far it is working! I believe this can help anybody’s body composition if they put in the effort.
  • Amazing

    By amber_seifert88
    This app has truly transformed my life. I know it’s corny, but it really has. I was diagnosed with PCOS which makes it difficult to lose weight and I never could with other programs. This is the first program that has helped me actually lose weight! It has also helped me learn to love myself! Truly amazing!
  • Transform App Review

    By Ann.M.B
    The workouts are great but I struggle with the meals. Needs to be a little more user friendly on that side. But I have tried some of the meals and they are delicious.
  • The Last Program You Will Ever Need

    By Andrea Sease
    I wish I could give the app a hundred stars! This program is truly all inclusive— I mean, having my nutrition plan, workouts, and progress tracker in the SAME PLACE?! Yes, please! It doesn’t get easier than Transform. The life lessons help shape my mindset which is vital because transformation happens from the inside out. I say it’s the last program/app I need because it’s true. This program is by far the most doable AND sustainable for the long term that I’ve ever seen. It’s realistic. It’s fun! If I ever have a question or issue, the support team for Transform can’t be beat. They are so fast to respond to emails and get me taken care of. Love it!
  • So much more than meal plans & fitness plans

    By Kathnwood
    Chris and Heidi Powell and their amazing team of fitness and nutrition experts make up a rock star team that supports every single one of their users. This app is Dense with all types of workouts for every type of person, from all fitness backgrounds. The workout progress you through a 12 week cycle which then leads to another phase of 12 weeks. You could continue on leveling up through the stages as you become better and stronger. Meal plans include recipes as well. The app includes life lesson videos to help you through your journey as well as detailed videos for every movement. In addition to all the content in the app, you are granted access to the support of a wonderful community of users in a private Facebook group. The Powells are the real deal and truly care about their customers who they consider their personal clients.
  • It’s working for me

    By krsk2me
    Even though I have not had the time to get 100% into the meals and exercise, I am losing weight and noticing changes. I can’t wait until my schedule slows down and I have more time to try these exercises and more of the meals.