Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.12.1
  • Adult Rating: 4+
  • File Size: 87.93 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 26,229 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • amazing

    By Miyyaaaaa
    this app makes it super easy to meditate. i love that there’s meditations on sooo many things. it really helps when i may be in class and just need to get rid of some stress. absolutely amazing!!! plus you get to meditate for free and they don’t limit you to certain meditations or anything :))) <3
  • Love it

    By Lola_7778
    Great app really helps !!
  • 5 stars

    By Hopecynthia
    I've never written an app review before so I hope it says something that this I think this app is truly helpful and I love it!
  • Security breach.

    By Mysubscription
    This apps behaviour is mischievous. It seems it digging in too much users behaviour and personal data. They have access to everything and trying to control everything to sell their premium service. Feels like they are there to track your each and every personal move and then tracking it doe marketing. Don’t know if they are selling data to third party also?
  • Not too simple...not too free..

    By Wisdom_Lives_Here
    It stressed me out to try this app and not know that the playlist I was building had a membership attached to them. I simply wanted to meditate, not scour the playlist looking for free meditations.
  • Worth every penny, for the whole family

    By JennyHopeK
    I learned about mindfulness and meditation at a mindful parenting course at my children’s montessori school. I had no idea how much control we actually have over our parasympathetic nervous system and how we can actually “calm ourselves down” through simple breathing techniques, positive self talk and visualizations. My children love to listen as well because it brings us down from a chaotic, busy, always on the go type of day and has a longer lasting impact than passing a tablet or phone to them to “quiet” them down. Stimulation vs. actual peaceful guided relaxation exercises gives us as adults and our children an extremely valuable tool for when they grow up and are faced with stress and challenges in life. I didn’t blink an eye about renewing it for another year, I love Corey Muscara’s teachings, his voice is so calming and you can hear the smile on his face! There are other great teachers but he is my favorite for my daughters and myself. Highly recommend the app, it is one that actually rewards you with real life growth and healing, not just short term endorphins releasing when app users accumulate coins/stars/likes/views that have them (us) checking our updates compulsively. 🙏🏻💞
  • A life float in deep, anxious waters

    This app is incredible. I have been very stressed out recently and this app helps me to calm down at night and truly focus on the finer things in life. This app also gives me tools to help me center myself when anxious thoughts arise. The speakers also have soothing voices that helps to relax.
  • Makes a difference

    By chublinofdublin
    Using this app to meditate has helped me improve patience and understanding as well as acceptance. The variety in topics and teachers is great, only a few I have come across that I didn’t like. I am Using the paid version for a little over a month and would recommend it to anyone. We could all benefit from mindfulness
  • Great

    By A speech therapist
    It’s great it helps me with so many things like sleeping and getting on with the day
  • Would strongly recommend

    I’m only two weeks in and I feel a very noticeable difference. It is the perfect way to clear the mind and reset, whether in the morning or at night.