Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.29.1
  • Adult Rating: 4+
  • File Size: 123.72 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 47,486 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • Great app!

    By 😼😛😼😎😼🐈❄️
    After a few sessions I’m in love! I truly believe I can reach my goal. You can choose to be happier, healthier, kinder, get better sleep, less stressed, etc.! I can’t believe I finally found something that works so well for me!
  • The best thing I could’ve ever did was download this app

    By Ids1234
    The start of the new year I wanted to make some changes and one of those things was meditation. Simple habit is easy, not intimidating and will open you the wonders of exploring all that your mind has to offer and really being mindful. 🙏🏾 hope this helps
  • Awesome!

    By The Hipster Narwhal
    Huge selection even if you don’t have premium! Very interactive and customizable! There are meditation sessions for any possible situation. I do recommend for anyone looking for some good and free quality meditation!
  • It’s good

    By Jenngs
    It is good, but to unlock the better stuf you have to pay.. for free the meditations are too basic
  • No deployment

    By plz rite back
    I thinku need to put a medatation for deployment in here i will keep leaving bad reveiws and coments every day untill you notify me that you will be doing a seiries in deploymen preferably by Cory Muscara thx Ps. Plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz bye im not kidding about the bad reviews thing BYE
  • Kids

    By Petunia2009
    They have a series for kids who don’t sleep how convenient is that!
  • Great, but way too expensive

    By dansigchatt
    I subscribed and then unsubscribed. I want to use it for a month. The app and meditations are the best compared to any other app I have used, but the price is ABSOLUTELY RIDICULOUS. If it was $4 or $5 I would keep it ever. But it’s hard justify paying $11.99 (the same price of Netflix or Spotify) for an app I am only using 5-10 min a day. At least, with Netflix I am using it several hours a month.
  • This app

    By janiyah moffitt
    I have a hard time sleeping. I just think too much then I’m up worrying about stuff that happened a long time ago. I just don’t let go of anything and this app helped me and I do a session of it every night Bc I usually go to sleep at like 2:30 and I actually go to sleep and this really helps me get a rest because on my own I can’t then I get in trouble from my mom for being up all night then i go to sleep in school and the teachers call my mom and I get my phone tooken away or something
  • I Like the app

    By Dalpal2
    I like this app a lot. I think the premium membership is a bit pricey but I guess it depends on how much you use it. I think the amount of free lessons are fair, but the only downside to that is that some of the unguided therapy sessions still cost money, which I think is a joke. Other than that, great app that I recommend to anyone willing to try meditation.
  • Daily go to!

    By Danielle Renee 0313
    Any plans to develops an app for apple watch?