Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.20.1
  • Adult Rating: 4+
  • File Size: 108.01 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 37,097 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • Good Even Without Premium

    By Ellie0357628
    I love it. I use it every day and I feel so much better. It works and it’s simple.
  • Closer to me!!

    By christimedawson
    I love getting to know myself all over again!!! The grow it real!! Re-introduce is my worth! Recalculate my overthinking!! Calms me so I can be successful!!! I’m happy I pay for it! Gets me out of my head for a while!
  • So helpful!

    By The Queen of Atlantis
    I have found this app to be extremely helpful in my morning routine! Very calming and healing! Highly recommend!
  • Stop with the chattering monkeys

    I loved this app until they added rainforest noises complete with chattering monkeys to the Theta Waves meditation. My kids couldn’t even hear the back to school meditation because they added the stupid rainforest noises to everything. This was so could a few months ago and now it’s terrible.
  • Most effective mediation app.

    By Kennie Mack
    The topics of meditation throughout Simple Habit are very relevant for this day & age. I find myself thinking, ‘I WANT to open the app & meditate first thing in the morning’ or, if I’m having a bad day, hour, or week, the first thing I do in order to turn my mood around is open up the Simple Habit app and it doesn’t take me long to find a meditation that resonates with my current state of mind. I recommend this app to anyone and everyone. Also, I should note that I originally used Headspace because my therapist suggested it, but when I stumbled upon Simple Habit, there was no going back! I never write reviews sooo just know that and believe me when I say this app ACTUALLY helps!
  • Great mediation but can’t change user settings yourself

    By Reiko1121
    I really do love the variety of meditation. And I definitely prefer some of teachers much better than others. The ones I like are amazing and the mediation practices on this app have helped me sleep better and control my anxiety. However, it is not user friendly if you want to change any account information. You can’t do it and have to email the company to do it. On my own I am unable to change email, password, or even remove my picture which automatically uploaded when I logged in via Facebook by myself, which is a huge pain to me
  • Changing my mindset one day at a time!

    By Deonte1719
    Already recommended this to a few people.
  • Great app!

    By Cat01012
    Love!! This app helps me get to sleep every night since February, and coming from someone who’s struggled with sleeping from the ripe age of 6, that’s saying something! The only catch is that there are some restricted meditation if you aren’t a member, but there are plenty of free meditations to choose from. I recommend doing the Simple Habit Starter first!!
  • Meditation whattt????

    By krob91
    I love love yoga and I’ve attempted meditation classes in my area before but I never can really get enough out of it when more people are involved. I checked out this app and it’s the best meditation app I’ve ever seen or used (though I’ve only used a couple in the past 8 years). I recommend this app to all of my friends and my fiancé loves to meditate with me too!
  • Great guided meditation app but it's not all free like they make it seem

    By @katieohairdesigns
    I love this app. I don't like how they try and hook you in to paying the membership fee monthly or annually in order to unlock the really good, advanced stuff and when I downloaded the app it said that all the meditations were %100 free! I knew it would be too good to be true 😕