Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

By The Bikini Body Training Company Pty Ltd

Score: 4.5
From 20,363 Ratings


Sweat with Kayla Itsines, Kelsey Wells, Stephanie Sanzo, Chontel Duncan and Sjana Elise Earp and join the world's biggest female fitness community! Fast track your journey to Bikini Body Confidence with Sweat and Kayla Itsines BBG Program, or train your way and shape your best life! Join now for 7 days of fitness training for free! Sweat is the home of women’s health and fitness, hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal equipment. Kayla's BBG Stronger is a weights-based program for gym users. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for mums. • Kelsey Wells’ PWR weight-training program includes gym-based resistance workouts for women to increase lean muscle and strength. • Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance. • Chontel Duncan's FIERCE strength and high-intensity workouts are ideal for women wanting to lose weight and increase fitness. • Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture. Select workouts for all fitness goals to help women feel strong and bikini body confident. Track health, nutrition and daily workouts with a fitness tracker to help you get the bikini body you’ve always wanted! Fitness and Workouts • Workout in just 28 minutes a day! • At home workouts available • Gym-based workouts available, including weight training, powerlifting and high-intensity circuit training. • Targeted workouts, weight logging, audio cues and new female fitness workout challenges now included. Nutrition • Hundreds of nutritionally balanced recipes. Choose from daily meal plans with vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan diet preferences. Motivation • Compare weekly progress with private side-by-side photos or share with friends. • Over 300 pages of educational content on fitness, nutrition and weight loss. • Compete in global female fitness challenges or with friends and share results. • 8 languages available (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available are dependent on device model. • Complete entire workouts from your watch with no need for a phone. • See metrics throughout workouts to stay on track. • Haptic and audio notifications to stay motivated. • Easily track workouts using the Apple Watch Activity Ring. • Jump between workouts on your phone and watch. Enjoy beginner fitness workouts at home or advanced gym workouts. You’ll be supported by a global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat! SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions



  • $20 per month is too expensive for basic exercises

    By Flower10
    Way way way overpriced for what we’re paying for. Honestly, the exercises are very straight forward.
  • Sweat is awesome

    By HeideHille
    Sweat has made a change in my physique and was exactly what I was looking for! I love the workouts, the app, the recipes... it's the best!
  • Works Great

    By amblitch
    Flawless app, amazing workout results, so glad I found this! I’ve build my fitness up so much in a short time!
  • Use carefully

    By aggravated6666666
    This app is so confusing! I accidentally purchased a year subscription and can’t even use this stupid app! It does not explain itself and it is just horrible. Could not even get a refund. Very very upset and aggravated i gave these people money i could be using elsewhere.
  • Great workouts, not so great interface

    By hfhsaugebdnfood
    I did Kelsey Wells home plan which is amazing and she rocks. However, the app itself could use some updating. It’s doesn’t give you enough time to get into a stretch or grab your weights, you have to manually pause the app every time which is super annoying, especially for the price. The Nike Training Club app is a great example of how this can be accomplished, and for the price tag of free, I’d definitely recommend that over this app. Too expensive for an app that’s not so human friendly
  • Love this!

    By Januarymom
    I’ve been so sore from the workouts, they are great! I also love how well you can use the app on the Apple Watch too.
  • Record Weight Used During Exercises

    By tlm980s
    I like the app, but would like to be able to record the weight I use during the workouts. There doesn’t seem to be a place to do that. That would be a great add to the app!
  • Misleading

    By Katrina 92
    Went to cancel my subscription as I did not find it worth the money and the subscription has been charging my bank account for months now. Really unhappy that an app I haven’t opened in almost a year has been charging me. Extremely misleading when the cancel subscription button doesn’t actually do anything. Congratulations on collecting money you don’t deserve.
  • You’ll never get your money back and be charged forever

    By MoLoJo
    You know what I love?! BEING UNABLE TO CANCEL SOMETHING IVE NEVER USED! Hell I guess an influencer has to eat somehow and petty theft fits the bill by making it impossible to cancel the app. Cool move 👍🏻
  • Sweat App Review

    By Ali_E7
    Love the work outs and the meal plans are helpful!