Fitbod Strength Training Log

Fitbod Strength Training Log

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 2.9.17
  • Adult Rating: 4+
  • File Size: 79.12 MB
  • Developer: Fitbod Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 14,201 Ratings

Description

Find new strength with Fitbod! Get step-by-step strength training that lets you focus on the heavy lifting. When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map & target fresh muscles in your next workout. ◆ Tailored to your experience, capability, available equipment and more. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Integrations). ELITE SUBSCRIPTIONS: Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $6.99 per month. You can also upgrade for $39.99 per year. ◆ Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. ◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html FITBOD MEMBERS SAY: “Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant." “Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app." Website: www.fibod.me Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html

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Reviews

  • Good but could be better

    1
    By Havok929
    The app has been excellent with me but after I referred my to y’alls app it won’t let her log workouts. Will only tell her she needs to buy the elite version and will not go any further.
  • Elite doesn’t work

    1
    By Thuss006
    I paid for fitbod elite, and it says I am still in the trial mode. The button for restoring my purchase doesn’t work, and their customer service ignores all my emails. I liked the app during my free trials. Now I just want a refund.
  • Nino

    5
    By THE GREAT
    Its working for me my son put the app on my phone
  • Great update

    5
    By arrowgunz
    Woot woot! Gym Profiles is a killer feature for me. Love the app!
  • Good app

    1
    By olteran23
    I really like this app! Most of the time I already know what I'm going to do for my training so I use to track yet it's really nice to be offered a variety of exercises to keep training fun. However, I do have two cons: 1. Missing a lot of different exercises ex: underhand cable pull downs, front lateral raises, etc. 2. As someone else has mentioned, it would be awesome if there was a cardio section/option. Edit: although these edits have been made you now how to pay for target muscles in the latest update, it use to be free I am now moving on to another app.
  • One of the best

    5
    By jtweazy
    I have used more than 10 fitness apps. This one tells me which muscles need to be worked and which ones need rest. I like how it learns my weights and increases as needed. Apple watch works great. Updates are steady and adding new features. Update 11/22/17 - A new update allows you to save different workout plans. I travel extensively, this allows to me Save a workout plan for hotel equipment and have a workout plan for my home gym. They continue to update and improve. Awesome
  • Fantastic app

    5
    By P5ych0 j0k3r
    I heard about this app from a personal trainer, and looked more into it. I fell in love with it fast and the price, unbeatable. I got quoted 350 a month to have a personal trainer, then I found this and saved more than imaginable. I can create my own workouts and if I don’t know how to do something, the gifs on the app show exactly how to. Great app!
  • Awesome

    5
    By joann15
    Great workout easy to use! For the price that’s fantastic. Would recommend
  • Love this app!!!! 💪🏼

    5
    By Medic0824
    I love to workout but I never know exactly what to do at the gym. I have tried many other apps to try and aid me in reaching my fitness goals but this app did the trick! You can choose which muscle group you’d like workout, how to preform the exercises and alternative workouts to each exercise Incase you aren’t a fan of that specific workout. Right now I’m on the intermediate level and I feel as if every workout has new exercises targeting another muscle. I would highly recommend this app to anyone who enjoys the gym or wishes to improve their bodies but just don’t know how to.
  • Great, could be greater

    5
    By Dyvdm
    Great app. The only thing is that I wish it would track progress in terms of weight lifted per exercise and display it on a graph just so I can see my progress.

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