Fitbod Weight Lifting Tracker

Fitbod Weight Lifting Tracker

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 3.3.3
  • Adult Rating: 4+
  • File Size: 104.69 MB
  • Developer: Fitbod Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
5
From 33,391 Ratings

Description

Get stronger, faster with Fitbod! When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA INTEGRATION: Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connected Apps). Learn more at www.fitbod.com/strava ELITE SUBSCRIPTIONS: Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $7.99 per month. You can also upgrade for $49.99 per year. ◆ Subscription Details: Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. ◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html Fitbod Member’s Say: “Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant." “Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app." Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp Strava: strava.com/clubs/fitbod Privacy Policy: www.fitbod.me/privacy.html Terms of Use: www.fitbod.me/terms.html

Screenshots

Reviews

  • Didn’t want to pay for it... but it’s worth it

    5
    By dksurndbaoemebaufkr
    Very experienced fitness person. This is pretty great to have in your pocket.
  • Very good

    5
    By yeetwood mac
    Has a lot of variety in workouts. Keeps you focused.
  • Great for home gym workouts

    5
    By Jtimedesign
    You enter the equipment you have, your fitness goals, and it does the rest. Love it!
  • Needs a timer

    4
    By Johnstonkw
    I have only used the app a couple of times, but I find it very helpful. It’s user friendly and has plenty of exercise options. My only complaint is that it needs a workout timer to track rest time between sets. Then a notification when time is up. That would make it great.
  • Great app

    5
    By The Don Rafa
    Unless your a trainer wouldn’t hurt to try this out. Great way to track workouts and learn new ways to target muscles and break out of the same gym routines. I’ve only been using it for a couple weeks and when I can’t go to the gym this app will still create a workout with only my body weight. Best workout app out there!!!
  • Perfect for home gym or limited equip

    5
    By FemalMech
    Love this app! If you have limited equipment or a home gym you can customize what’s available to you and they generate workouts based off of that! I’ve tried many other apps and this one is the best so far. You can substitute workouts or adjust them as you go depending on your level. They are also constantly updating and adding new features and address user issues immediately. If you want to get a good burn, this app is worth the money and subscription
  • Great variety

    5
    By Usedcarsdiva
    I’ve been working out for years and this is truly a great app. Tremendous variety and never boring. It’s showing me new exercises and getting my muscles sore like never before.
  • Keeps me going

    5
    By daytontux
    I enjoy waiting till I get to the gym to see what the workout variety is. Good coaching should you try to listen to it. These superset kicking old man butt.
  • Good for certain things.

    4
    By TannerCL1
    If you’re new to lifting or looking for general fitness this is a great app that does a lot of the thinking for you. However, if you are pretty advanced or (like me) do only calisthenics the app just lacks the content. For instance only bench dips are given to me even though I checked I own rings and parallel bars. The intermediate and advanced body weight exercises like ring dips, l-sit dips, ring pushups, etc. we’re just simply not in the app. I also couldn’t get it to assign me pull-ups or any variation thereof after changing he settings multiple times.
  • Great app!

    5
    By Cubanoos
    I’m very lazy and easy to get out of a routine. This app is fantastic at mixing everything up. It keeps it fun and exciting by keeping you guessing. Best part is the report at the end.

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