Flo Period & Ovulation Tracker

Flo Period & Ovulation Tracker


  • Category: Health & Fitness
  • Release Date: 2015-10-03
  • Current Version: 8.4
  • Adult Rating: 12+
  • File Size: 185.17 MB
  • Developer: FLO HEALTH, INC.
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.7736
From 793,866 Ratings


Discover the most popular female health & well-being guide chosen by 200M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Partner of the United Nations Population Fund in the area of reproductive health • 100+ doctors and health experts are part of the Flo Medical Board • Thousands of women log pregnancies every day on Flo • App of the Day in the AppStore in over 30 countries • Best Fertility App 2020, Healthline No matter your life stage or reproductive goal, personalize Flo to make it unique and relevant to you. Based on advanced AI technology, Flo helps you to monitor your cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, Flo provides all-in-one tracking for period start date and length, fertile window, peak ovulation days, PMS symptoms, flow intensity, birth control, water intake, sleep and step counter, and much more. Follow your baby’s growth weekly during pregnancy. CYCLE & PERIOD TRACKER Your cycle is so much more than your period. Every woman experiences different symptoms, mood swings, and energy levels each cycle phase. Together with a team of 100+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels for clearer skin, better workouts, and increased energy levels. OVULATION CALCULATOR & PREGNANCY CALENDAR Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care. LIFESTYLE & FITNESS TRACKER Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive accurate predictions. Get access to an entire health & well-being multimedia content library with articles, videos, and surveys. REMINDERS Schedule reminders when your period is approaching, its start and end date, your ovulation day, and personalize Flo to get notifications about weight, sleep, water intake, step goal, and birth control. HEALTH REPORT & ASSISTANT Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms. SECRET CHATS Safely discuss intimate topics, ask questions anonymously, and get support from one of the largest female communities worldwide. Flo uses HealthKit to export your Flo activities to the Health app and to read menstrual cycle data. SUBSCRIPTION INFORMATION Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health & well-being multimedia content library • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://flo.health/privacy-policy Terms of Use: https://flo.health/terms-of-use Accessibility Statement: https://flo.health/accessibility-statement-ios Download Flo period diary support@owhealth.com



  • Daily, unwanted notifications

    By AusyBanana
    I only want notifications about my upcoming period and ovulation cycles, so this is the only notification setting I have toggled on. Ironically, I only get these notifications intermittently yet the app manages to send me multiple, DAILY notifications about signing up for premium, bodily daily “insights”, or asking me to read articles about tender breasts or why I may be horny during my period without fail! And guess what? You can’t turn these unwanted notifications off without completely disabling all notifications including the only ones I downloaded the app for. So annoying!
  • Stop pushing me to get premium

    By 👀💗🎶
    I’ve been using this app for years and I used to absolutely LOVE it. It’s predictions were pretty much always accurate and it would give me insights into my cycle. You have to pay for the insights now but I really only want to use the app for tracking so I don’t mind that. However it’s reached a point now where you can’t even open the app without it pushing you to get premium. I’m a broke college student, I can’t afford it and I don’t want it in the first place so PLEASE at least make a “don’t show this again” option. I really want to switch to a different app at this point but I have years of tracking data in Flo and I don’t know if another app will be as accurate.

    By Jhughuughhuhjk it
    i wanted a password. no password. period.
  • Annoying notifications

    By KristinaFailla
    I really like this app but also really hate you can’t turn off the stupid notifications that have nothing to do with my cycle. This app makes it to where either the notifications are on or off and there’s no way to customize what notifications you receive. I’d hate to turn them off but I also cannot stand all the notifications I get every day
  • Change your notifications

    By Major broken
    Y’all need to make it so we can turn off the forecast notifications while keeping the period ones. I do NOT need “you may notice cramps and tender breasts” flashing across my screen while I’m showing something to a friend.
  • Would be great if there was a feature to sync data

    By firm albert
    I’d like to use this app for when my wife starts her menses so I can prepare for her being a bit of a jerk. It would be great to sync data across two accounts. As for now I can’t get past the create account screen because I feel too uncomfortable to lie. If artificial intelligence approaches a technological singularity I want our data driven overlords to continue believing I am a male. However, if a species of Amazonian war goddesses in a competing multiverse advances faster than the cascade of time this may be helpful as I indeed wish to be a woman in this scenario.
  • Spamming premium plan

    By Pember071
    Good tracker but constantly spams you to buy premium every time you’re on the app
  • Good

    By skimaster5000
    This app is good, but it would be better with more free stuff. It’s also great for when you start because it teaches you about things you may have not known before.
  • Don’t waste your time

    By 111kelseyblehh
    Download if you don’t mind paying monthly or yearly for a period tracker. There are a 100 free period trackers in the App Store. I will go to one of those ☺️
  • I. Don’t. Want. Premium.

    By crd655
    I’ve been using the app for years now. I mainly just use it to track my period and log symptoms. I never had any issues with up until more recently. Every time I bring up the app it asks me to upgrade to premium. Sometimes I’ll be in the middle of doing something and it will just pop up and mess up what I was trying to do. I don’t care about all of the new features, I just need to log my period. I’d download another tracker app but Flo has years worth of my period info stored and thats very helpful for me and my doctors as I have a number of reproductive health issues. Please get it together with the ‘upgrade to premium’ stuff. If I wanted premium then I would buy it.