Plank - 30 Days of Challenge

Plank - 30 Days of Challenge

By Gabriel Lupu

  • Category: Health & Fitness
  • Release Date: 2015-10-10
  • Current Version: 1.1.4
  • Adult Rating: 4+
  • File Size: 150.87 MB
  • Developer: Gabriel Lupu
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
4.5
From 304 Ratings

Description

Thank you for reaching 100k downloads world wide. Keen on improving your health & fitness? Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most. The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood. Getting in shape is a difficult journey. Staying in shape is just as hard. With this collection of videos, your road to fitness will be much simpler. Each training exercise shows you how to workout different muscle groups for maximum results in a minimum amount of time. It's easy enough for anyone to do, and it's a great way to stay motivated during your fitness journey! Features: * Simple and fast workouts anyone can do. * No Equipment required! You can do exercises at any time and any where! * Dozens of high quality instructional videos that show you exactly what to do. Watch and rewatch the workouts as often as you like. * Countdown seconds sound * Calendar to track your workout log * Weight tracker to track your weight * You can set the workout reminder * Add option to change the rest duration between workout cycles We're here to help you get the body of your dreams! If you have any questions or if there is anything we can do to help, do not hesitate to shoot us an email. We offer 3 different types of subscriptions: - Subscription length: 1 month - Free trial: 3 days - Price for the subscription after free trial: $1.99 - Subscription type: auto-renewable - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. - Privacy: http://lupu.digitallabs.ro/Plank/Privacy/ - Terms: http://lupu.digitallabs.ro/Plank/Terms/ - Contact: http://lupu.digitallabs.ro/Plank/Contact/ - Subscription length: 6 months - Price for the subscription: $9.99 - Subscription type: auto-renewable - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. - Privacy: http://lupu.digitallabs.ro/Plank/Privacy/ - Terms: http://lupu.digitallabs.ro/Plank/Terms/ - Contact: http://lupu.digitallabs.ro/Plank/Contact/ - Subscription length: 12 months - Price for the subscription: $17.99 - Subscription type: auto-renewable - Payment will be charge to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account will be charged for renewal within 24 hours prior to the end of the current period - Subscriptions may be managed by the user by going to the user's account settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. - Privacy: http://lupu.digitallabs.ro/Plank/Privacy/ - Terms: http://lupu.digitallabs.ro/Plank/Terms/ - Contact: http://lupu.digitallabs.ro/Plank/Contact/

Screenshots

Reviews

  • Not explanatory

    2
    By NonGamerConvert
    This app does not explain very well how to use and did not provide a pre workout overview so I didn’t know what I was doing. Additionally, the app does disable power down, so seconds into my first workout the screen was getting out the shutting down. What a terrible first impression I have.
  • Not free

    1
    By Lisaco123
    Please be honest and tell us that this is not a free app before we download it.
  • Amazing

    5
    By Kerganttonios
    Amazing app! Highly recommended for anyone who needs to get into shape for free!
  • Good app

    5
    By Mangera CouncD
    Its workout routines are amazing and perfect if you're an on-the-go mom like me. Keep up the good work!
  • Good good!

    5
    By Sara 1_See_R
    I needed to lose a few pounds and thanks to Plank I've done it in a very healthy way. I love this app!
  • Good app

    5
    By Zuttof Norgas23
    I added this app to my morning exercise routine and it helps me shape my day the way I want it to go. Days go much better when you start it off by planking.
  • Good app

    5
    By Kasfad Touder
    Getting in shape doesn't have to be that hard. Download this app and work your body anywhere you go!
  • Good app

    5
    By Karensad12
    I'm keeping track of my workout sessions to see how much I've improved. I'm proud of myself and happy because I discovered this app! ;)
  • Great!

    5
    By Donald Grab33
    Highly recommended! This is a great app if you need to lose weight and gain muscle.
  • Good app!

    5
    By GannaSherr
    I can't get enough of these instructional videos. I'm a visual person, and they work amazingly for me! <3

Comments

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