Runtastic Results Abs Workout

Runtastic Results Abs Workout

By runtastic

  • Category: Health & Fitness
  • Release Date: 2015-11-12
  • Current Version: 3.5
  • Adult Rating: 4+
  • File Size: 206.44 MB
  • Developer: runtastic
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.5
From 3,970 Ratings


Ready for a change? Get your dream body! Tailor your strength training to your schedule and fitness level. Start your first workout without equipment today! - Create a custom 7-45 min bodyweight workout with the Workout Creator. - Workout without equipment anywhere & anytime. - 180+ HD workout videos including detailed instructions and a demo by a fitness trainer. - Muscle workouts with varying levels of intensity tailored to your fitness level. - Home workout on the big screen using the app on your iPad or Apple TV. - Follow along with your muscle workout from your wrist. Get details about your workout stats in real time on your Apple Watch. - Integration with Apple Health: add the details of your workout, like duration and calories burned, to your Apple Health account. Start one of the many workouts from the Workout Collection (push ups, pull ups, sit ups and more) in the free version or unlock the 12-week training plan and more with the Runtastic Premium Membership: - Kickstart strength training by choosing to complete 2, 3, 4, or 5 workouts a week. - Get your personalized 12-week training plan adapted to your fitness level & availability. - Create a custom workout: just pick your target zone & set the duration. - Get real results! Join the community & get inspired by millions of fellow fitness fans worldwide. Unleash your full potential: The Runtastic Premium Membership will unlock all Premium features in Results and other Runtastic apps too. APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a six-month subscription is $39.99, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. The renewal rate will be according to your subscription $9.99, $39.99 or $49.99. Purchasing a Premium subscription will automatically end any active free trial, where applicable. After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally you can manage all your subscriptions after purchase using your account settings. Do you have further questions about our apps? Contact us via Runtastic Terms of Service: Runtastic Privacy Policy:



  • Great but missing apple watch complication

    By RogerCa
    I have used this app for over two weeks, purchased the $50 / 1 year which I consider well worth it. So far the only con about this app is that they still have no Apple Watch complication. This would be for me what would make this app 5 stars worth, already great and worth it but not perfect yet for Apple Watch users.
  • Great app

    By ItjayboiRey
    It help me a lot
  • Dig it

    By Just thought you should know
    I dig it
  • Awesome. Not big into reviewing. ....

    By Cyberdyn
    Okay, so I’ll be up front and this will sound like such a glowing review it sounds like I’m being paid to write it! Hehe.... I can’t say enough about this app. I have some suggestions and I will send to developer but in terms of workout, it’s fantastic. // sooooo easy to swipe up to next exercise and the workouts depending on ability take about 12 mins (for me). It’s like Crossfit without the weight lifting. Oops I think Crossfit® is a trademark. Hehe.... anyway. Just a great app. I’m actually using it, and in week 5 now. Burpees, push ups, jumping jacks. Reminds me of basic Royal Canadian Air Force workouts from the 70’s, but it works. And it doesn’t need any gadgets or anything other than body weight exercises. So far, so good. Awesome.
  • Excellent

    By ColonBurgos
    It adjusts to the time of desire to exercise. All workouts with my own weight which makes sweat more. There is no exercise that can not be done.
  • Make it happen.

    By cl exercise
    These videos really show what needs to be done. Just do it. Work it.
  • Amo esta app

    By anacristina0786
    La mejor de todas y muy completa
  • Great cross training app for runners

    By PilatesBaby
    I really feel like this app has given me more power during my runs. The workouts are quick (yet intense!) and can be completed whenever you can squeeze them in which I love.
  • Ripped off

    By badReview8
    Cancel your free trial a day before it expire, else they’ll charge you a load of money & wont refund it.
  • Too fast of a progression

    By too-tired-to-move
    I tried it a few months ago and input all of the test results. The first workout was great, I was able to complete it, but it still let me feeling like I did something. Then it got very hard on the second and third workout. I couldn’t complete either of those. I put it aside for a few months and reset the training plan. This time it just asked a few questions instead of having me test. I had the same problem, first workout was great, but I couldn’t do the next one. I tried to reset the plan to the easiest level, but could tell from the plan that i would have no more luck with that. It is the same plan, but with lower reps for the push ups. Runtastic, if someone is starting a workout plan from ground zero, the aren’t going to make progression after 1 workout. This plan probably works ok if you are regularly working out, but if you are a beginner, you should look elsewhere.