Runtastic Results Work Out App

Runtastic Results Work Out App

By runtastic

  • Category: Health & Fitness
  • Release Date: 2015-11-12
  • Current Version: 2.14.2
  • Adult Rating: 4+
  • File Size: 224.01 MB
  • Developer: runtastic
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
From 3,328 Ratings


Ready for a change? Then you’ve found the right app! Results is your personal trainer on-the-go and is ready to guide you on the road to achieving your ideal body. Whether you choose a custom 12-week training plan, a standalone workout or design a personalized workout using the Workout Creator, you can discover a new you with bodyweight training using the Runtastic Results app. You want to lose weight? Build muscle? Improve your physique? You’ll find bodyweight workouts you can do anytime, anywhere with Runtastic Results. Kickstart your successful body transformation with more than 180 bodyweight training videos in HD. You can keep your motivation alive knowing you’re burning fat and building muscle at the same time with strength training in the Runtastic Results app! ** APP FEATURES AND BENEFITS ** - Personalized training plan: see the body of your dreams in just 12 weeks - Workout Creator: pick your target zone and set the duration to get a workout customized to your needs - Bodyweight training: a flexible workout solution you can do anytime, anywhere with NO equipment. - 180+ HD Videos: All exercises include a detailed explanation and a demo by an expert. - Standalone workouts: Extra workouts with varying levels of intensity help you torch calories and tone muscles at the same time - Integration with Apple Health: add the details of your workout, like duration and calories burned, to your Apple Health account. ** STAY MOTIVATED AND INFORMED ** - The best community: get inspired by the worldwide support network of millions of fellow fitness fans - Quotations and tips in the app offer an extra boost of motivation - The huge variety of exercises make sure your workouts never get boring - The Nutrition Guide offers you tips and tricks for fueling your fitness to maximize your performance ** RESULTS FOR APPLE WATCH ** - You can keep up with your training plan or do individual workouts directly from your wrist using your Apple Watch - Get details about your workout stats in real time - You can share your success on Facebook or Twitter directly from your Apple Watch ** YOUR PERSONAL TRAINER ON-THE-GO** Results is the ideal total body training solution. If you want to focus on certain body zones, the Workout Creator feature is what you’ve been looking for. Choose a muscle group (like abs, legs, arms) and set the length of the workout. Premium Members will get a unique workout customized to their specifications. Download Runtastic Results and start your total body transformation. With the help of a 12-week training plan and simple bodyweight training exercises there’s nowhere to go but toward your dream body. You determine how many workouts a week you want to do, we’ll do the rest. To help you maximize your training efforts, we’ve put together a handy Health & Nutrition Guide to keep you on track! To get your custom 12-week training plan and access all features and functions of Results, you’ll need to be a Runtastic Premium Member. Naturally you can use many features for free, like the standalone workouts Alpha, Bravo, Charlie, Oscar, Whiskey and Yankee, for example. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a six-month subscription is $39.99, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally you can manage all your subscriptions after purchase using your account settings. Runtastic Terms of Service: Runtastic Privacy Policy:



  • Great app

    By Gitterfiddle
    This is app is amazing I love the workout routines as well as the stand alone exercises. The time counter really helps with things like planks and I like that it tracks all the levels you have completed. It’s a great motivational tool to keep pushing yourself.
  • Getting results

    By shippster
    I’m a 40 year old dad that was rockin the dad bod and getting fed up with the fit of my 36” waist pants getting tight. I have lightened up my diet (a little less at breakfast, more veggies and a little less at lunch, reduced desserts) and been working out 4 times a week with the paid 12 week program. I am on week 14 (2nd week of my 2nd time through the program) and I am down about 22 pounds, have lost 3” off my waist, and am feeling stronger. Getting compliments on looking fitter. Several exercises I used to have to modify I can often do without modifying now. This would be a 5 Star app for me except for 2 reasons: 1st - I often feel confused about how to respond to my workouts. I usually have 1 or 2 of the exercises that are much harder than the others in a routine. If I have to modify one of the exercises mid routine I don’t see a way to communicate that that one exercise was too hard - instead I only have a choice between marking the whole routine as too easy, hard but good, or way too hard. It has me doubting if I am helping the app customize itself properly. Similarly, there is no way to tell the app that a particular exercise produces pain that is not necessarily due to the workout being challenging, but just due to strain. So, if you have any injury you might not want the 12 week program. My lower back strain is minor enough I just modify or break up with set into smaller reps and it has strengthened my back so I feel it less. 2nd reason I don’t rate it 5 stars is the nagging about a rating. It keeps asking for a rating even after I have given it a rating. It appears to wait till I am done with my workout, but if often asks me to rate it as if I did not already do so.
  • Awesome app

    By Ehpayton
    Would love to input my own exercise. Specifically, pull-ups.
  • Awesome App

    By Flex Rex
    Helps keep me motivated
  • This app helps me cross train

    By Renerene1
    Very good app! As a decades-long runner, I started to encounter injuries. After I finished 16 weeks of physical therapy, I started this app. I really believe it is helping me to strengthen key areas and hopefully, avoid future injuries. The instructional videos are much-appreciated. Sometimes, a crazy-hard workout pops up! Yet, for the most part, it has been reasonable. Fortunately, the app accepts my feedback so it can recalibrate to something manageable again.
  • Excellent

    By Tariq A.
    Good videos. Lots of variety. Good for beginners and advanced levels
  • Excellent

    By Elvia Buffington
    Excellent and wonderful application
  • No excuse app! ☺️

    By Sammie n
    I can exercise anywhere now 😉
  • Motivtion

    By Tweetie SunShinie
    Love this app, it helps me with staying on track with my workout, food nutrition, team work, & many other great benefits. Download this app to see all of the benefits you can get with your fitness enhancement.
  • Boo

    By boo133567