By ThrivePort, LLC

  • Category: Health & Fitness
  • Release Date: 2015-08-06
  • Current Version: 2.3.6
  • Adult Rating: 12+
  • File Size: 50.66 MB
  • Developer: ThrivePort, LLC
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 6,170 Ratings


Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. Design experts and clinical psychologists (creators of MoodKit) have collaberated to bring you Moodnotes! This one-of-a-kind app is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. Moodnotes helps you to: ● Track your mood and identify what influences it ● Develop healthier thinking habits ● Learn about “traps” in your thinking and how to avoid them ● Bring new, helpful perspectives to situations ● Increase your self-awareness ● Reduce your distress and enhance your sense of well-being Exclusively featured by Apple in the App Store Today tab story "All The Feels." One of Tech Insider's "100 World's Greatest Apps" and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's 2016 Innovation By Design Awards finalist.



  • This really works!

    By Mactiger
    This app is amazing! Since I started using it my attitude towards other people and tough situations is so much better. I was just on a flight leaving France and ran across a problem. The lady behind the counter was so happy with my attitude and the way I handled the situation that she gave me an entire row to myself at the front of the airplane. Then in a hotel in Barcelona I got a free upgrade to a huge room with a free minibar. Again I truly believe it was all in my attitude. Normally I get really stressed during travel and blow my worries way out of proportion. Not any more! I use this app everyday.
  • An Honest Review

    By dev.jsm91
    I don’t know why the people who wrote some of these ‘critical’ reviews are complaining about things that I can clearly accomplish within the app. Want a widget… use the watch complication OR set one or many timed notifications so that you actually have a consistent data collection. As for adjusting the moods and intensity, it’s very simple to do. I’ve seriously considered replacing Daylio with Moodnotes and the only reason that I haven’t so far is because I don’t want to lose almost 2 years of data. Seriously, people need to stop being so critical and harsh when it comes to reviewing the work of others. This app clearly has good intentions and wants to make a positive impact that could save lives. I know for me personally, it’s helped show and EXPLAIN (something not usually offered in other apps) my common mental traps, as well as how to escape and challenge them… Seriously, I’m thankful for this app and shame on all of ‘you’ who are purposefully posting fake reviews and or reviewing applications after 2 seconds of use.
  • Widget?

    By lorihopper
    I like this app a lot. I’m hoping there are plans to add a Widget that simply allows quick entry of mood via the smiley-face (similar to Wellness app). This would allow/encourage me to enter a lot more data as moods change throughout the day. Thanks for considering!
  • These reviews are RIGGED

    By Ben847294
    $5? It does practically nothing. Very much a rip off. I can almost promise you these reviews are fake. Here is this app: it asks you a few questions and you say how you feel. Then it asks you if you think you’re falling into any of about ten cognitive distortions. Then for the ones you pick, it explains, very briefly, what they are with a couple canned sentences. Then the next time you do it again, and it gives you the same definition of what the cognitive distortion is. For me the mood tracking and stats aren’t helpful. I found Youper, which is free, much more helpful. Youper has a ton of really good meditations also, and more features. Good grief, it is shameful that they would inflate their own rating. Obviously that’s what’s happening.
  • I wish it didn't only work on iPhone

    By jcn98615
    If an iPad version isn't feasible, then I wish there was syncing so I could run the iPhone version and see my progress on my iPad.
  • It won’t unlock!!

    By apoonblog
    I added passcode and enabled FaceTime but for some reason it won’t unlock. I swear I know the passcode combo but now it kept saying it’s wrong and there is no way to reset it and now FaceTime is disabled. What can I do to unlock it???? So annoying!
  • This App will make you a wise Person!!

    By Baba Tulpa
    It helps u become more aware of the situation you are in. Neat and easy to use app. Kindly add features like body sensations. “Pain, stomach upset, fainting, heart racing etc.
  • Very good for anxiety

    By rye272
    This app allows you to reference back to what you were feeling at one point in time. It’s really good if you go to a consular, because you can refer back to the ways you felt.
  • Almost perfect

    By kttuggle
    I love everything about this app, but please fix the passcode option. I’m not able to set my 4-digit passcode and this is definitely an app that I want that extra security on.
  • Great tool towards insight

    By 1Gyu
    I've found the app very helpful in shining a light on the thoughts that could be contributing to my feelings. It's been very helpful getting me out of some funks and would recommend it to anyone who enjoys self-tracking, writing prompts, and Journaling.