Shortcut to Size Jim Stoppani

Shortcut to Size Jim Stoppani


  • Category: Health & Fitness
  • Release Date: 2015-08-27
  • Current Version: 2.2.3
  • Adult Rating: 12+
  • File Size: 76.20 MB
  • Developer:
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 3,605 Ratings


Shortcut to Size is a workout plan by Dr. Jim Stoppani made help you progressively build muscle and strength each week. The program includes four workouts per week, plus full workout and exercise videos, diet help, and tracking. Along with Jim Stoppani’s plan, your purchase subscribes you to All Access, which provides you 20+ other workout apps and 50+ workout plans. Introductory overview videos 12-Week workout plan with tracking Step-by-step exercise videos Nutrition plan with sample meals, food list, and macros All Access is a content subscription service that includes over 50 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit to view the complete suite of subscriber's only content.   All Access includes two subscription options: $8.99 per month or $89.99 per year. Payment will be charged to your iTunes account at confirmation of purchase. No refunds will be issued after the annual subscription fee has been charged. Your annual or monthly subscription will automatically renew within 24 hours at the end of each subscription cycle. You can cancel auto-renew and manage your subscription at any time by tapping "Manage Subscriptions" within the app. Please view our Terms of Use for further information:



  • Used to be great when it was free.

    By Npearson10
    I made the mistake of updating the app after I’d had it for over a year, and it is no longer free. Don’t get me wrong, the workout program is great. You can get all of the workout plan from the internet for no cost. The app is garbage and requires a subscription.
  • This used to be free

    By Klightx15
    All of these workouts by trainers used to be free for years!! Now you want a monthly subscription for it? Screw you Another example of greed ruining what used to be a great source for people who want to get into a healthy lifestyle and don’t know where to begin. You just took that away from people. As if you guys don’t already make enough money off all the advertising, sponsors, products, etc. SHAME ON YOU.
  • 97% satisfied!! Still 5 Stars!

    By proud marine vet
    I would personally say 97% satisfied with this app because it has everything in one place with available reminders to help stay on track. The 3% that I do not like on the app opposed to opening up a browser would be that on the browser available alternatives for the exercises are shown. In some cases where individuals have been hurt and cannot do the exercise a certain way there are definite alternatives available and I would just enjoy the reassurance I am doing the correct alternate. Other then that great app!!
  • Weights tracking

    By Bipolarbear51
    Would be 1000x better if we could log weights in the app so everything is in one spot. Keep track of how many we did on the fail sets. Good workouts and app other than that.
  • Need tracking features in the app

    By Lcwlc
    Wish there was a tracking feature in the app...
  • Still the best

    By klc802
    Still the best
  • Great app however needs some improvements

    By Siege hater101
    This app does everything you could ask for and is really easy to follow. My only “major” complaint with this app is that there is not a tab where you plug in the weights you did for each exercise. I get the fact you can do that on your own but considering this is an app with videos, blogs and a daily nutrition tips, why not add that in. Also the rep counts change every week and having the ability to just plug in your weights would be really nice. Overall the app/program is great and can help you pack on some serious strength and size; it just needs that one minor addition in my opinion.
  • Just awesome

    By palemedic5
    Was looking for something I could easily follow. Was wondering around the gym with no real plan. Love the layout and the reasonable cost. A must get.
  • Weight Logs

    By Nirvannathebuffalo
    Great app, just wish it had a place to enter your weight lighted for each exercise to remember for phase 2 and 3
  • Disappointed

    By Friersontr
    Had this app because my boys and I used it when we went to the gym everyday. I deleted the app because I moved and wasn’t able to do the routines with them and when tried to download it again, it was $8.99 A MONTH. This app has so many users so why is it that we use this app and get the word out to others, that we now have to pay for it? Was one of the best fitness app now it’s garbage